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Headache while swimming

Star's picture
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started by Star on September 25, 2006

I raced the Oly at Disney yesterday and noticed that soon after the start I had a headache. I'd hydrated well both Saturday and Sunday morning. What's the cause? My only two ideas are: the condom-sized swim cap was too tight; or it was caused by the exhaust from the many boats on the lake. Any other ideas?

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vanjames's picture
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vanjames posted 2 years ago.

Goggles too tight?

Tikal Dog's picture
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Tikal Dog posted 2 years ago.

Swim cap could be! This happens to me when i have something to tight over my ears. I have to veins there that give me trouble when I buy googles, lenses or anything else that has to rest there.

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deepbluex's picture
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deepbluex posted 2 years ago.

have you tried swimming earplugs? Sometimes the sloshing water in your ear from the freestyle body rotation can cause discomfort, headaches, even seasickness. I wear earplugs when I swim and it seems to help - especially when the water is cold.

Star's picture
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Star posted 2 years ago.

Well, I use the same goggles for practice, and don't have the same problem. Never tried the ear plugs...but that might be a good idea. I hate it when I get water gets stuck in my ears, anyway! Maybe I should stretch out the cap before the race...?

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geochuck's picture
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geochuck posted 2 years ago.

Head aches can come and go. I got in the habit years ago of taking aspirin before a long swim to help circulation and avoid pain.

usasportstrain's picture
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usasportstrain posted 1 year ago.

Is it a sinus headache? If so, I'd say perhaps you're allergic to the chlorine or other chemicals.

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