Hey, just did 25km run..
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1097 days
deepbluex posted 2 years ago.
how did it feel? Would you say you hit some moments where things got worse then better? I always have a hard time in the first three miles but then somehow things clear up and I get into a more comfortable zone.
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christri25 posted 2 years ago.
PrinceofClydes wrote:
Do you think I'm maybe, uh, overtraining?
Geoff
If your not as cranky as me your probably not overtraining :)
Chris
``It's not as if I'm going to sit around and be a fat slob,''
Lance Armstrong 2005
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bluebirdbiker posted 2 years ago.
Very nice old man! Way to go :D Easy there big fella, baby steps. Ya don't wanna go too far.
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
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PrinceofClydes posted 2 years ago.
bluebirdbiker wrote:
Very nice old man! Way to go :D Easy there big fella, baby steps. Ya don't wanna go too far.
Yeah, right..Mr. Classic Overtrainer :)
I jogged 16km on Sunday after riding 7kms uphill to Tillicum in my best time of 27:06
- had enough base, needed to get in some speedwork with the race only 14 days away.
My prep is almost complete, just trying to get the moths out of my wetsuit..
oh yeah, I got in my second hour-long swim of the year on the weekend too. Things are looking good.
Geoff
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.
yesterday. That counts as my longest run of the year and only my second over 20kms.
Do you think I'm maybe, uh, overtraining?
heh.
17 days to IMC.
Geoff
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.