Will you go for it?
171
Member
952 days
MaverickUNC posted 1 year ago.
Do it! It's one day and if you are feeling really guilty just eat very well a day or two leading up to your fantasy meal and maybe the following morning. I take my training and my diet seriously but like my mother tells me "you're not a professional- you are doing this for fun and out of passion, so why not live a little and enjoy life along the way..." Just think of it as carb-loading a month or two out.
"I run because it always takes me where I want to go" -Dean Karnazes
42
Member
742 days
CHCB posted 1 year ago.
1770 calories? You can burn that off in a single 17 mile run.
Well worth it to have a cheesesteak. Just make sure you wash it down with a Genny Cream Ale!
_____________________________
[FONT="Book Antiqua"][SIZE="3"]Reverisco![/SIZE]
194
Member
996 days
vmarwin posted 1 year ago.
Don't stress about a cheat day in the diet. Train hard, eat right 95% of the time and splurge when you need to. Get the steak from Geno's or Tony Luke's, "wit" onions and Whiz. No Genny Cream Ale, only Yuengling.
If you wish to be out front, then act as if you were behind.
42
Member
742 days
CHCB posted 1 year ago.
vmarwin wrote:
No Genny Cream Ale, only Yuengling.
Stop the madness:eek:
_____________________________
[FONT="Book Antiqua"][SIZE="3"]Reverisco![/SIZE]
255
Member
1158 days
Noel posted 1 year ago.
GO for the cheesecake!
I would...
Noel.
www.noelbrand.blogspot.com
It ain't much, if it ain't Dutch!!
2561
Member
1220 days
Anton posted 1 year ago.
Yuengling is a Pennsylvanian beer made in Pottsville,PA.
Americas oldest and still family owned brewery. Ale,Lager,Porter you name it...they make it.
Think I'll go have one now....:)
Oh and if you pass up the Cheese steak...shame on you,shame!
Enjoy!
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://anton.trifuel.net
I'm training for a half in October 1st. I am traveling to Philadelphia next month for my first time and I have to eat the cheese steak and cheese fries. Will my diet and training wil be affected? Will it show in October 1?. Have to say I'm very aware about my diet. but come on it's Philadelphia and gotta try the meal that made Philadelphia famous, right?
The numbers: :eek: preatty scary!
Cheese steak
Calories: 900
Fat: 40 grams
Protein: 50 grams
Carbohydrates: 80 grams
Cheese fries
Calories: 870
Fat: 50 grams
Protein: 18 grams
Carbohydrates: 93 grams