Roll Call: What are you doing this weekend?
No race this weekend :(
Did just map out my long bike for tomorrow a.m. 115 mi.:)
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
I am doing a gruling event this weekend.......... REST Aaaaaaaaaa :eek: Damn achilles, is feeling better though. I can walk normal now but I can't, well I shouldn't bike. Likely just swim and aqua run this weekend (sigh). I miss my bike. It's coming to me in my dreams wanting me to take it on a 100mi ride.
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
I am doing a bike workout on Saturday and a long ride on Sunday with a short run afterwards.
First "A" race is next weekend. So I will be humping it out on my workouts this weekend. I wish I was racing Sunday, I am READY to GO!
Life is short. Play hard and get dirty doing it.
7.1 mile trail race...next weekend is the first HIM of my season.
I ran 4 miles this morning.
Tomorrow getting up about 5:30 and driving to Ft. Worth for one of my cousin's weddings.
Sunday driving back from Ft. Worth and visiting the FIL for an early Father's day.
Monday, either running or biking and relaxing after that, I have the day off.
To quote my buddy the BlueAssed Biker: "Don't think about it, just do it." - PrinceofClydes
Ride tomorrow a.m., OW swim in the afternoon. Sunday tempo run in the a.m.
No races this weekend..
Mountain biking all day Saturday and a trail run early Sunday..
:cool:
"Feed the Tridiction" :D
I'm riding the IMC bike course Sunday come rain or shine - just like last Sunday.
I'll probably jog a 10k on Sat.
Hang in there Libor, I'll check out the course for ya, see that it's "good to go."
Geoff
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.

I'm doing a tiny triathlon - the Toyotoa Redondo Beach tri.
It's the shortest I've done yet. 1/2 mile swim, 6 mile bike, 2 mile run. I figured it would be a good swim training race since I haven't been in the open water for a while.
I'm riding the IMC bike course Sunday come rain or shine - just like last Sunday.I'll probably jog a 10k on Sat.
Hang in there Libor, I'll check out the course for ya, see that it's "good to go."
Geoff
Have a great ride and BE SAFE in the traffic. We'll be up over the long weekend (Canada Day) to ride it. Save your legs for that. We all gotta go to the scarf fest at the all ya can eat place after :D Btw, I am jealous. Remember, be safe!
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
Lake Placid Half Marathon on Sunday
Racing tomorrow morning at 7:30 AM :)
First race of the season. I don't really have A, B, and C races...just races for this season. More detailed training next season.
It's a really short sprint: 400 meter swim, 12.9 mi bike, 2.5 mi run. Woo woo!
Have a great ride and BE SAFE in the traffic. We'll be up over the long weekend (Canada Day) to ride it. Save your legs for that. We all gotta go to the scarf fest at the all ya can eat place after :D Btw, I am jealous. Remember, be safe!
What all you can eat place???
Have fun. Short run tomorrow--marathon next weekend
What all you can eat place???
Have fun. Short run tomorrow--marathon next weekend
Oh, there is this very BAAAAAAD chinese restaurant with VERY baaaaad food by the Cherry Hill Mall. Advice? Just stay away Britt. :D
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
Oh, there is this very BAAAAAAD chinese restaurant with VERY baaaaad food by the Cherry Hill Mall. Advice? Just stay away Britt. :D
ohhh....LOVE Chinese :)
Muddy Buddy!
Muddy Buddy's are awesome. I did Orlando a few weeks ago. Tons of fun.
Life is short. Play hard and get dirty doing it.
doing bonelli park tomorrow
Last long weekend before Buffalo Springs...
Sat a.m.: 55-mile organized ride + 30 min transition run
Sun: sleep in then run 1:30-1:45 in the heat
Good luck to everyone racing!
P.S. I just got my trifuel visor in the mail this week. It's very cool...will see how cool it keeps me tomorrow. :D
"Only those who risk going too far can possibly find out how far they can go." ~T.S. Eliot
trigirl97.blogspot.com
thinking about a swim at lanier... gonna try for a long one...
As Iron sharpens Iron, so one man sharpens another. proverbs 27:17
[url=http://www.northatlantamultisport.org]
What all you can eat place???
Have fun. Short run tomorrow--marathon next weekend
It's called BuffetLand at about 8kms into the run leg and Libor fibs.
We pigged out shamelessly.
Geoff
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.

Eagleman.
a "C" race for me....Not doing any "A" stuff till fall.
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://anton.trifuel.net
No races this weekend...
Tonight...celebrate with a nice dinner with family get together...after our National Soccer Team beat Poland 2:0
Tomorrow...early morning, 15k run...afternoon, some swimming
Sunday...45k bike ride and in the afternoon watch the Silverstone Grand Prix of Formula 1 Racing.....
Tons of sports this weekend...!!!!!
GO ECUADOR!!!!! SI SE PUEDE!!!!
-Santiago
"Man!! Defeat is worse than dying, cause´you have to live with it" -My Dad
"It ain´t about how hard you can hit...it is how hard you can get hit and keep moving forward"-Rocky Balboa
I did the longest bike ride of the season so far today (sunday) most of the way around Oahu (98 miles worth). I was a little more tired afterward than I would prefer. But it was nice.
--
"Outside a dog, a book is man's best friend.
Inside a dog it is too dark to read."
Groucho Marx
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I'm doing Eagleman, 2nd race of the season, 1st "A" race.
What's everybody else doing?
Is it your first race of the year? First "A" race?
If you wish to be out front, then act as if you were behind.