what to take to first tri
are the shorts and shirt that you listed under the swim category your bike shorts and jersey? You should wear those for the swim and then go straight to the bike. Don't take close off and don't put clothes on. Do you have a wetsuit? you may want one.
Race belt, sunglasses, hat, body glide etc
Here is a link with more...
http://www.trifuel.com/triathlon/gear/pre-race-gear-check-000244.php
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
an essential for me are my sunglasses...and you may also want to wear a hat for the run
Patience, resolve, personal courage, common sense, guts and a sense of humor...
I'm serious...they will go a long way on race day...don't forget 'em.
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://agingsuperhero.blogspot.com



Sorry if this question gets asked a lot but I justed registered for my first tri (which I'm pumped about) and I'm not sure what to take. It's a sprint distance. Obviously, the essentials for the race, but what will I need for the transitions? and am I going to have to wear a number or do they write one on you?
The list of essentials I've come up with are:
For swim: shorts, shirt, goggles, (cap provided)
For bike: bike, helmet, water bottle, shoes, extras include seat bag and tools
For Run: shoes and socks
If you see anything lacking or have found things not always consedered to be helpful, please let me know. Your suggestions would be appreciated.
thanks in advance.