First race (running only)
889
Member
1055 days
PJT posted 2 years ago.
A decent article for the newbie, but this line jumped out at me:
Quote:
Whether your race is a simple 5K run or a triathlon, experts say, don't focus your training on running alone.
Sage advice, especially for triathlon training. ;)
17
Member
807 days
ShoeLace posted 2 years ago.
:D I thought it would be helpful, I liked reading it. Their health site is pretty useful:
2561
Member
1220 days
Anton posted 2 years ago.
Yes...it was good..but I'm a skeptic...not about the info...about Fox News... This close to "The Beltway" we get a little wary of anything coming from Murdock! ;)
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://anton.trifuel.net
17
Member
807 days
ShoeLace posted 2 years ago.
hahah, I from DC so that explains it all!! :P Their site health site is done with WebMD, and I really like that site, I'm in their forums sometimes too.
This is pretty straight forward stuff, but even just reading it reminds me to focus on certain things - very noob article! :D
Six Training Tips for Running Your First Race
http://www.foxnews.com/story/0,2933,192070,00.html