getting close to race time
2826
Member
1316 days
Anton posted 2 years ago.
Plan on at least three good bricks between now and then.
Plan on your longest run and bike ride three to four weeks out.
Like maybe 4-5 hours on the bike and a 2 hour run.
Keep up with the routine running off the bike.(short t- runs)
About two weeks out make sure your bike is in good shape.
Practice your race day nutrition NOW if you haven't been already...find what works for you..and Don't change it on race day!
Relax..it'll be ok.
I know this seems a bit simplistic,but thtas my style..I tend to avoid "Paralysis by Analysis" and fretting about everything...
Let us know how the training is going and about race day too...
Good luck!
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://agingsuperhero.blogspot.com
835
Member
1327 days
glbrum posted 2 years ago.
What race is your "A" race coming up?
What Anton said, practice your nutrition. That's probably the biggest tip I can give.
A tip that I received before doing CA 70.3 was make use of the aid stations on the bike. If that applies than I will go further, but until then...
I'm about 11 weeks away from my "a" race and wanted to get some suggestions on what kinds of things I should be thinking about doing. Any tips for training and other aspects of preparation would be great. Thanks