What character traits has triathlon
overall it is making me much more pro-active, less passive
My Blog: http://ggalvao.trifuel.net/
The training is now a habit.
Now that I have done marathons and an IM I don't see them or many things as impossible feats.
I think that anything can be accomplished with the right training, and preparation.
Hopefully I can pass that on to my girls. :D
Also other thing I notice and I don't know if you guys agree with me.
Sometimes people around you get influenced by what you do. For example, at least here it is not common to see someone determined to training for a triathlon so when they find someone they either disbelieve you or they get kind of amazed. I think we positively influence people that either work or live around us to an increased worry about health and fitness.
One day one guy that works with me said: "hey, I wanna see your bike". I think that it is maybe a sign that I positively influenced that guy for him to worry more about his health and to include a sports routine in his life.
My Blog: http://ggalvao.trifuel.net/
I agree with that. Since doing my HIM last fall, I have influenced one friend to buy a road bike and at least 2 more to buy mountain bikes. Another one wants to do a HIM with me this year. I love it!
Less drinking and much better eating habits.
i'm more focused in life, both with work & at home. this "focus" is both time related (ie, training schedule) and as Scott posted accomplishing anything you set your mind too...
-Jay Mac
www.shorelinesharks.com
I agree with the posts about inspiring and motivating people around you. I have turned four of my coworkers from couch potatoes into running/biking machines. I also have my gf into the multisport thing. She just bout two bikes b/c of me last year and is going to be in her first tri and doing her first half marathon this yr. When people see that their buddy down the work hall from them can do things like this, they too want to jump in. I love helping people become healthier.
Turned into a baby my wife said:
1) eat every 2hrs, mostly liquids,
2) I sleep >8 and get cranky if I have less,
3) wear diaper pants all the time,
4) pee regularly,
4) spit and drool while workingout,
5) require new shoes every 2-3 mo.,
6) drink/eat food from a baby bottle (waterbottle),
7) eat liquids, whey (pablum) after/during workouts,
8) need naps/rests in afternoon if not get cranky,
9) get weighed every 2-3 days, and
10) have a limited vocab., one subject.
So, basically I have become a baby. :D
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
Turned into a baby my wife said:1) eat every 2hrs, mostly liquids,
2) I sleep >8 and get cranky if I have less,
3) wear diaper pants all the time,
4) pee regularly,
4) spit and drool while workingout,
5) require new shoes every 2-3 mo.,
6) drink/eat food from a baby bottle (waterbottle),
7) eat liquids, whey (pablum) after/during workouts,
8) need naps/rests in afternoon if not get cranky,
9) get weighed every 2-3 days, and
10) have a limited vocab., one subject.So, basically I have become a baby. :D
All that was happening BEFORE you got into triathlons :D
Triathlon is my prozac. The effect this sport has had on me is tremendous. I'm happy, more balanced, and driven to success in every aspect of my life. Dedicating myself to my goals, working my butt off, and surpassing what I thought I was capable of brings a lot of fulfillment, which carries over into the way I approach everything.
On a different note, after years of a difficult relationship with my father (an ex-cyclist), triathlon was the link that changed everything. Finally having some common ground opened the doors to understanding each other. In a sense, triathlon made me a better daughter.
Less drinking and much better eating habits.
Yeah me too.
I also now have goals set out. I HATE wasting money, so I sign up for events throughout the year and I know if I don't train for them, i am either going to waste my money by not going, or won't be able to finish.
I am also in much better shape now (after only 3 months of training) :)
Some things for better, some for worse.
Worse:
I'm less patient of stupidity -- especially when it gets in the way of my workout (ie work taking longer than it should, dumb drivers, etc)!
I've always been stubborn/a goal setter/not likely to quit/give up. In ways, tris have made this worse as the tri mentality enforces those. Sometimes it's better to move on, and with a tri mentality it can be hard to see the difference in moving on and quitting/giving up. It can also be bad when it comes to minor injuries and making them worse.
Better --
I'm more confident, and will stand up for what I need more than I used to. I like my body more (I'm a girl though so I still don't love it). I've become a positive "hey if she can swim/bike/run that far.... I totally can!" influence in the lives of friends. I also share my stories, and my passion is a bit infectuous.
I've taken a more focused look at nutrition and at regular sleeping (still working on the implementation part of those though ;)).
I also now have something for me. Yes, I have tri buddies, and non-tri buddies. But there is always my bike, or a pool, or my running shoes that will take the attention. I can be with them in a group, or alone, and even a bad workout has it's good parts. They don't care if I'm stressed or grumpy, and help me be in a better mood around those that do care. And they support all my odd habits and random desires (hey, that bike loop hurt... let's do it twice next week!). It's like a relationship where I don't need to change who I am, but do need to always strive to improve who I am -- it's awesome!
More focused and driven, perhaps a bit obsessive.
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
Not too much of a change...was running alot before I started doing tri.
I had lost some patience after some tough years but that has come back,although I can't say it's because of tri.
Tri has made it difficult to stay true to myself at times.
I'm and old hippie and sort of laid back. I got caught up in the "More is better and I'll go faster" thing for a very brief time. I self coach and keep it simple...rarely use an HRM and just tri to let things flow...I had to learn to avoid "Paralysis by Analysis"
"What would life be if we had no courage to attempt anything?"
- Vincent Van Gogh
My Blog: http://anton.trifuel.net
Definitely the prozac effect.
In some ways I'm less cocky, its sobering to see what some guys are doing at the IM level and realizing fully that I am just a beginner. I just set my PR for swimming ( my worst sport) and then took a look at the 1500m qualifying times for the olympics!!
Some ways I'm much more confident. Never thought I could swim 2 miles while breathing underwater. 10 miles of continuous running seemed like a rather large goal just 6 months ago, let alone at a decent 7:30 pace.
I'm more positive overall. I'm the anal rententive/obsessive type and sometimes I let the little things bother me too much. The training provides an outlet for that energy, but also teaches me that you have to be positive and let some of the little stuff slide. So what if my first 12 laps were crap, I have been swimming for 4 days in a row and I will set a PR today!!
Think it also has added a little more focus. I try to be overly ambitious sometimes, and the training has taught me that you get nowhere w/o a plan of action and applying all that energy. Lots of energy does no good if it isn't focused, and in my training it normally just gets me hurt.
Rob




changed in you - either by strengthening the trait or in diminishing the trait?
I'm more likely to carry out a plan to its end and finish what I start now.
I'm more meticulous and aware of being efficient in how I plan out my actions, even outside the sport.
In a weird way, the sport made me more honest too. Because honesty is a more efficient way to operate.
Less scared of negative consequences. Pain/discomfort is less of a deterrent if the action or stance is necessary.