Nasonex
Try blowing your nose ;)
Havent tried it. When i am congested, I just take one of those generic little pink antihistamines.
Life is short. Play hard and get dirty doing it.
Have ya tried these?
Try nasal steroid spray. Thay are prescription but work the best.
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
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You can also try to sniff a weak solution of salt water.
1 teaspoon per cup of warm water.
Then blow your nose
Nothing to it, but to do it
I use Nasonex in preperation and during allergy season. It works pretty well. However, note "in preperation". The stuff doesn't work overnight. You gotta use it regularly for a few weeks before you get the full benefit.
Have ya tried these?![]()
Try nasal steroid spray. Thay are prescription but work the best.
ahahahhahahahaha
on a serious note...You may have allergies or even a sinus infection. I would see a doctor. Just me.
I use Nasonex right before I swim--I used to have problems with nasal congestion following swims--it turns out I am sensitive to the pool chemicals. A few squirts of Nasonex, though, presto no problems. This might be your problem if you are swimming a lot. Tell your doctor (it's prescription only) that you think you might be allergic.
Have you been tested for allergies? It doesn't take much to cause recurrent congestion, if you otherwise feel well.
Does your body build up a resistance to it??
Nothing to it, but to do it
My Two Cents from a Medical Point of View:
Nasonex, is a great medication for allergy season, but has to bee used with caution...now the question is Why???
Well Nasonex is a delivery form of a corticosteroid, that has the action to reduced the inflamatory and irritative state of your nasal mucosa. The result is a better feeling of less congestion, less rhinorrea (excessive mucus) and so on.
Now since is a corticosteroid, it has an impact to your inmune system, making it a little weaker, leaving you uncovered for viral infections, like flue, or other bacterial infections like sinusitis, laringitis, and so on.
So I would be a little careful, and of course your primary care doc will have the last word on it. Now from my own profesional point of view, for an athlete, I would stick with just Normal Saline solution wash and a few days of decngestands...maybe some OTC antihistamines and nothing more.
Hope this helps my friend
-Santiago
"Man!! Defeat is worse than dying, cause´you have to live with it" -My Dad
"It ain´t about how hard you can hit...it is how hard you can get hit and keep moving forward"-Rocky Balboa
I haven't built up any resistance to Nasonex. Since I only use it before I get into the pool, it's 3 times a week that I use it. If I do additional recovery swims, 1/2 hour in the pool doesn't seem to require it. I've used Nasonex for about 4 years, and I have never had nasal congestion post-swim again.
I didn't realize it had steroids in it. Oh well, I am mildly allergic to many things, and pool chemicals aggravate them, so I look at this as part of my regular allergy maintenance.
Thanks for the lowdown Doc!!
I have heard some negatives about using nasal sprays.
In general I try not to over-medicate anyway.
I get a stuffy, runny nose after the pool, because I know they overchlorinate it. It eventually goes away on its own.
Nothing to it, but to do it
if all else fails.....
Who needs a man when you have a Kuota Kalibur to wrap your legs around.
Hey Blitz actually that would be my first choice....hahaha
-Santiago
"Man!! Defeat is worse than dying, cause´you have to live with it" -My Dad
"It ain´t about how hard you can hit...it is how hard you can get hit and keep moving forward"-Rocky Balboa
I woulfd go with the old reliable 'Snot Rocket' :D
Nothing to it, but to do it
i can always count on all of you !!!!!!!!!!!!! I just picked up a little pink rubber elephant thing ....
oh and i got some nasonex and its working .... :)
Chris
``It's not as if I'm going to sit around and be a fat slob,''
Lance Armstrong 2005
CAREFUL!!! "Danger, danger Will Robinson". I forgot to mention Chris that the little rubber elephant CAN potentially suck out brain tissue if you stick it too high in the nostril. Look, I am living proof! :D
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog






Anyone use it ? Does it work ?
I have been congested unable to breathe out of my nose for a month, nothing has helped.
Chris
``It's not as if I'm going to sit around and be a fat slob,''
Lance Armstrong 2005