I have a question in regards improving the swimming technique. Last time I attended a coached class was 25 years ago :-S Not only I remember almost nothing but also the free-style technique has changed over the years, hasnâ€™t it? Iâ€™m looking for a swimming class that I can accommodate my schedule to, but so far I have no luck and I thought that maybe some video or DVD would help me to get started on improving my technique till I get a coached class.
My question would be two-fold. First (I hope not to violate the forum rules with this question, let me know if I do, please!), I would ask you your opinion about the DVD â€œFreestyle made easyâ€? from T. Laughlin â€“Total Immersion. Second, Iâ€™d like to ask you about other material that might help. Iâ€™m a newbie so basic stuff will help me too, but I donâ€™t want to get burnt or overloaded with too much information that I canâ€™t assimilate with my basic knowledge of the sport.
As usual, Iâ€™ll greatly appreciate your help!
Have you all a great day,