So somehow I managed to get prickly heat on my upper body, and it means I can't workout till I get over it. For those who don't know, its when your body overheats and the sweat pores clog up, and so the sweat can't get to the surface of the skin. You get a whole bunch of itchy red bumps and it hurts like hell to sweat.
Anyone else had it, and if so, how long did it take to go away? Anything that helps? Its been 5 days of almost no training and its killing me!!!!