WDYD on Turkey Day?
Ride to and from work :-( (50km) brick at end of day 5km. Gobble gobble all!
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
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Did my 1:15:00 Ride with Drills. Will eat alot :D , then take Freya the snow dog out for a long run in the "snow"!!!
Happy Thanksgiving to All!!!
Chris in Ohio
I did the Dallas Turkey Trot 5K with my kids this morning. Very, very, very, very slow jog/trot.....
...but the kids had fun and got them excited about running in the future AND competing in triathlons next season. :)
HAPPY THANKSGIVING!!
Jeremy
I did a 12k run this morning....
The rush my butt to the clinic to check on a pretty difficult patient...that is doing so much better(made my day!)
Then a noon...share a nice cup of tea with my best friend Gaby...
Then Lunch with my parents...
Now at the office, waiting for my day to finish....and have a great meal afterwards..
HAPPY Thanksgivin!
Santiago
-Santiago
"Man!! Defeat is worse than dying, cause´you have to live with it" -My Dad
"It ain´t about how hard you can hit...it is how hard you can get hit and keep moving forward"-Rocky Balboa
8.5 mile run in an effort to allow myself to eat way too much food tonight. Happy Thanksgiving
10K Turkey Chase with my husband and a few friends. Wow, the Maryland side of the Potomac River has a LOT more hills than the Virginia side. A bit more of a hard core workout than I'd anticipated.
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit." ~George Sheehan
7.5 mile run.
Lots of Turkey
Watched football
40 mile ride. Hour walk with my dog. Now I am off to do a bunch of 12oz. curls.
When it's time to die, let us not discover that we have never lived. - Thoreau
I am I the only one who had to cook/ help cook? That was my night last night and this morning. I wanted to runa nd ride, but it didnt work out. :(
Life is short. Play hard and get dirty doing it.
today I did the Scottsdale Thanksgiving Day Tri/Du. I did the duathlon and took 3rd in my age group and 4th overall. I'm really excited about it. It was my first race since all my injuries. Then I ate a whole bunch of turkey. Happy Thanksgiving Everyone!!!!!!
Helped cook and clean and worked on my paper that is due next week. So Triguy, you weren't the only one with a busy, non-tri day.
-Toni
The only thing we have to fear is fear itself. - FDR
I am I the only one who had to cook/ help cook? That was my night last night and this morning. I wanted to runa nd ride, but it didnt work out. :(
I made 3 pies (and crust from scratch) and home made fudge. But I like to cook so it only took me an hour to put that stuff together. I didn't have to make the tough things this year. Last year I made a turduckin which took about 10 hours from start to finish. It was good but i wouldn't have got my workouts in this year if I had to do it again.
When it's time to die, let us not discover that we have never lived. - Thoreau
today I did the Scottsdale Thanksgiving Day Tri/Du. I did the duathlon and took 3rd in my age group and 4th overall. I'm really excited about it. It was my first race since all my injuries. Then I ate a whole bunch of turkey. Happy Thanksgiving Everyone!!!!!!
Congrats Michael John thats wonderful!
Cycling fan, did you use your stick for the pie crust?
Regards, Blitz
Who needs a man when you have a Kuota Kalibur to wrap your legs around.
Blitz, that is kind of a personal question! :D
When it's time to die, let us not discover that we have never lived. - Thoreau
NOT A DAMN THING....
I was on a plane heading out to Steamboat Colorado for 8 days of Snowskiing...
(just thought I would rub it in :) )
As Iron sharpens Iron, so one man sharpens another. proverbs 27:17
[url=http://www.northatlantamultisport.org]
Did a Spinervals session plus a core workout.
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
Rode from the city of Glendora near Los Angeles to Mount Baldy. Popular local ski area. 22 Miles straight up. Elevation 3500 feet.
[SIZE=2][SIZE=2][SIZE=2]"Drink Coffee. Lifes to short not to stay awake" :eek:[/SIZE][/SIZE][/SIZE]
www.sonikperformance.com
I ran 4 miles naked.
I ran 4 miles naked.
Did you scare anyone while "it" was flopping?, and did you injure yourself at all in the process? Of course, you ARE a clydesdale :D
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
I ran 4 miles naked.
Can you say "Shrinkage" ??
I did my run naked, under my clothes
:D
Can you say "Shrinkage" ??I did my run naked, under my clothes
:D
(whisper) Beads, that is weird to say that, cause don't we all??????? :confused:
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
In some peoples' jargon, "naked" means without a heart rate monitor. I ain't saying which tho.
In some peoples' jargon, "naked" means without a heart rate monitor. I ain't saying which tho.
I know that but which more fun!? hehe
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
Naked as far as I know is just birthday suit. doesn't matter wheter you are shaved or not.
I would be careful though on Turkey day, Hot gravy spillage can hurt :eek:





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What did anybody do today??
I did an 8k, in just under 40:00,
My first run at anything other than a leisurely pace since IMFL
Going out on a few minutes for a ride on the Mountain Bike.
It is in the mid to upper 30's here today.
Hope everybody has a good day. :D