need warmer swimwear
Skinsuit. It provides full coverage like a wet suit, but its made of lycra. Check dive shops.
That said, if its THAT cold, youve got some balls to be swimming. I dont think I'd like my arms turning to ice pops just on the stroke. MY choice for afterwear is one of these HEAVY fleece full length jackets that have a heavy nylon outer. they come in other colors, too. Soooo toasty!
Life is short. Play hard and get dirty doing it.
Checkout Speedo’s website they have some kind of full body swim skin…not a wetsuit but still a little expensive.
I recommend a 1/2 mm neoprene diving vest. It's very light but helps take the chill off my belly. I got mine from scuba.com but any diving web site or shop should carry them.
There are neoprene swim caps as well - look a little dorky but will keep the head warm - The water can be very chilly around here for the early season tri's. They really help.
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
Anyone use the lycra or polyolefin suits that divers wear under their wetsuits?
Thats a skin suit. I dont think it will help too much with keeping your arms warm on the strock (as you said your main problem is) as the material is really thin. I might help a little, but... at least theyre cheap and you can give it a shot.
Life is short. Play hard and get dirty doing it.
I occasionally see people at the local pool using rash guards, and I used to surf in them to keep the wind and cool air off, so they seem to work. I can also say that "hotheads" and similar caps/hoods work pretty well, a lot of the traditionalists (no wetsuit) in the SF Bay area give in to swimming open water with a hood on the colder days.


I admit it, I'm a cold water weenie. During the winter I have access to a pool, but it's outside. Even though the pool is 80 degrees, the air is COLD. When my arms come out of the water during the stroke, it's quite a shock. Does anyone have a recommendation for something that's warmer that a swimsuit, but not quite a wetsuit? Does a rash guard keep you warm? How much warmth does a regular swimming cap give?