Up Your Nose
477
Member
1344 days
geochuck posted 3 years ago.
Those "flippin" turns seem to cause so much inhalation of water up the nose. You have just asked the question that is very hard to answer. First answer wear nose plugs. Better still equalize the pressure in your nose , or trickle the air steadily out the nose through the turn. I have been in and out of Richmond, Vancouver areaover the last few weeks but have been concerned about my grandson who is in the cardiac ward at the Childrens Hospital otherwise would drop by and show you how to flipturn.
2871
Member
1314 days
bluebirdbiker posted 3 years ago.
geochuck wrote:
....I have been in and out of Richmond, Vancouver area over the last few weeks but have been concerned about my grandson who is in the cardiac ward at the Childrens Hospital
Thanks, hope all goes well in the long run George. All the best
Libor
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77
Member
1432 days
Matt Hill posted 3 years ago.
I just exhail out my nose throughout the turn (or at least while i'm upside down). There's always a couple of turns where i end up with my timing a bit off and cop' a nose full of chlorinated goodness :eek:
477
Member
1344 days
geochuck posted 3 years ago.
Here is the lowdown on the flip turn, are they really needed??? http://swimming.about.com/cs/startandturntec/l/aa_flip_turn.htm
Ok, stupid question I know, but how do you do the wall flip at the end of a pool lane without getting water up your nose? I know blow out. :p Is it so simple? Any other suggestions to do the flip fast etc.?
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There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
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