wdydt 09/20
2871
Member
1314 days
bluebirdbiker posted 3 years ago.
Bike ride to work (a great one, in blog) and home, total 50km then, I will run 13km fartleks.
BBB
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
4949
Member
1727 days
beads1985 posted 3 years ago.
Up at 4:00 am, :eek:
On the Bike trainer for 1/2 hour.
On the treadmill for 1:15.
Shower.
Wake the girls and get one to the bus stop and the other to the babysitter.
Go to work.
During lunch get in my swim.
Tonight go to back to school night.
On bike trainer for 1:30.
Sleepy time
Nothing to it, but to do it
2871
Member
1314 days
bluebirdbiker posted 3 years ago.
beads1985 wrote:
Up at 4:00 am, :eek:
On the Bike trainer for 1/2 hour.
On the treadmill for 1:15.
Shower.
Wake the girls and get one to the bus stop and the other to the babysitter.
Go to work.
During lunch get in my swim.
Tonight go to back to school night.
On bike trainer for 1:30.
Sleepy time
Wow, Superman! Congrats Scott.
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
4949
Member
1727 days
175
Member
1324 days
Dkidd posted 3 years ago.
Son was sick last night, couldn't wake up till 6:30AM no matter how hard i tried
so no swim this AM
usual commute today 24miles
Everyhting is closing down getting ready for this hurricane. I guess I can't swim tomorrow morning, rec center closed..
Now we got a mandatory evacuation by tomorrow evening.
4949
Member
1727 days
beads1985 posted 3 years ago.
bluebirdbiker wrote:
Wow, Superman! Congrats Scott.
Maybe, but I am certainly not the Flash.
(Unless you count the pantless shopcoat incident back in High School :D )
Nothing to it, but to do it
56
Member
1189 days
WayNorth posted 3 years ago.
Dkidd wrote:
Son was sick last night, couldn't wake up till 6:30AM no matter how hard i tried
so no swim this AM
usual commute today 24miles
Everyhting is closing down getting ready for this hurricane. I guess I can't swim tomorrow morning, rec center closed..
Now we got a mandatory evacuation by tomorrow evening.
Good luck getting through Rita. (That is this latest one's name, yes?) I can't imagine the stress of waiting and wondering.
Today I managed work and getting groceries. I better pick up the pace.
Garth
117
Member
1216 days
sljv posted 3 years ago.
well today was the second day of classes.. uuughhh.. got some food with a coworker.. and tonight im gonna swim a couple thousand yards.. most likely around 2500.. tri team for cal poly slo starts next thursday.. and my first sprint tri is next saturday.. lookin forward to the upcoming weeks!!
-josh
44
Member
1227 days
brfoot posted 3 years ago.
my first ever 100 mile bike ride.....damn that's a long ride. 5hr 47 min
3354
Member
1413 days
RV posted 3 years ago.
Still sick --- no workouts --- ARG!!! Have my first marathon in less than 2 weeks - hopefully starting to shake this bug.
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
82
Member
1344 days
adeegan posted 3 years ago.
1 hour on the trainer tapering for a race this weekend
Nice hard long swim. 3300m.
Felt great to get back in the pool with my school tri team and pound out a good workout. Looking forward to my next 6 months of base training, which started yesterday.
Brian