I'm starting my training for IronmanCDA. This will be my first time at the iron distance. I'm self coached and plan on following the workout on Supercoach. Has anyone followed this workout and if yes can I get some feedback. I believe Mike put this together. How would I get in contact with hm.
I'm starting my training for IronmanCDA. This will be my first time at the iron distance. I'm self coached and plan on following the workout on Supercoach. Has anyone followed this workout and if yes can I get some feedback. I believe Mike put this together. How would I get in contact with hm.
Bill Nelson