Finished my second triathalon now what?
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tcrunner07 posted 3 years ago.
You can do a couple of things. Train, train, train. Build your base it will pay off huge next year. Next depending on where you live there are triathlons almost year around. If you're willing to travel you can usually find one. There are a lot of site to help you search. Besides training and building base the fall and winter are great times to run 1/2 and full marathons.
If you get a flat, and don't have a tube, Suck it up and run it in!!!
I finished two triathalons this summer and am thrilled. I have goals in mind for next summer and am not sure how to proceed over the next 9 months without any races to train for in the interim. How do I increase all my times and keep goal oriented and motivated through the winter?