wdydt 08/13
1576
Member
1356 days
brittda posted 3 years ago.
60 mile ride, 30 min run.... tomorrow will be a 10 mile run and 4000 or so swim
124
Member
1260 days
MichaelJohn654 posted 3 years ago.
still getting over shoulder surgery. today was the first day on a real bike, even though i was on the trainer. it felt good. i think im ready to get back on the road. tomorrow, im gonna run for the first time since surgery. even though it will be on the treadmill.
414
Member
1326 days
trithis04 posted 3 years ago.
Nice 40 min. run early (beat the heat) and a 2500m swim to follow.
[FONT=Impact]-Jason
"Fatigue will make cowards of us all!"
2834
Member
1318 days
Anton posted 3 years ago.
Biked 85 miles on the C&O Canal towpath. 5hrs...not bad on a Mt. Bike... Wicked Hot!
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://agingsuperhero.blogspot.com
117
Member
1165 days
sljv posted 3 years ago.
you guys are nuts, i hope to be on the same training schedule one day.. today was the first time training on my road bike.. had biked to work a few times before, and spent a lot of time on the stationary at the gym.. but what a totally different experience.. got about an hour and 15 minutes in and then i ran for about 15 minutes --- i guess i still have a long way to go
-josh
4
Member
1267 days
mpayne posted 3 years ago.
A 4-hour bike ride in stiff winds and the lovely TX heat! Ride again tomorrow with a run bricked in.
255
Member
1256 days
Noel posted 3 years ago.
Sat:Biked 2h30m, swam 70m
Sun: Ran 75m
Noel.
www.noelbrand.blogspot.com
It ain't much, if it ain't Dutch!!
2834
Member
1318 days
Anton posted 3 years ago.
sljv...You said you have a long way to go...but really you made the biggest step..getting out on the road and making it happen...Good on you!
It WILL happen for you..best of luck..
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://agingsuperhero.blogspot.com
2863
Member
1263 days
bluebirdbiker posted 3 years ago.
Brittda, I thought your in taper hehe! Good job girl.
I did a 95km (~56mi) ride and a 6mi run. Fun, fun, fun!
BBB
13 days!
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
28
Member
1215 days
4loren posted 3 years ago.
~45 miles in rolling prairies of Eastern CO, approx 3 hours. My new bike really enjoyed it, she didn't have an out of city line ride yet and she felt ansy. As soon as I got her past the "city road maintance stops here" sign she almost pedaled herself. :D
483
Member
1641 days
trainDaBrain posted 3 years ago.
Rode the CaliforniaMan course with friends from hockey and tri-club. Rode 70% of it. It's REALLY flat. The winds are going to be an issue, but otherwise a really flat, and potentially fast route. Looking forward to it.
18
Member
1201 days
have2tri posted 3 years ago.
Saturday- Ran 20 miles on the beautiful Katy Trail overlooking the Missouri River. The first 18 were fun, the last two were torture :)
Sunday- It rained all day :( But did 2 hours on the trainer.
4 hour bike ride. Tough one today, fairly strong head winds on the way back in.