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Where do you train???

ShellKG's picture
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started by ShellKG on July 4, 2005

Hey All,
I was running today in my beautiful town, and was thinking about all of us on this forum, from all over the world and wondering where everyone trains....

I am fortunate enough to live in a great area. Super for running and biking with lots of hills, paths, little towns, etc.... the weather is beautiful 75% of the time, and it is a safe area. I swim right now at the club, until I feel more comfortable in an open swim, but even then, I have so many lakes to choose from.

Would love to hear how you all make it work in your area and in your lives....

Happy training!!! :D

Triguy98's picture
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Triguy98 posted 3 years ago.

This place sucks for training. The weather is nice four months out of the year. You can't ride anywhere other than the two bike paths/ trails in the area without a totally justified fear of losing your life. Running is a bit more friendly, but not scenic. Lots of lakes and beaches in driving distance for the swim, but right now there's a big red tide parked right off our coastline, so I feel for anyone with a race scheduled this or next weekend.

I couldn't and wouldn't recommend this town to anyone. Not for your family, not for your training.

Life is short. Play hard and get dirty doing it.

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pimm posted 3 years ago.

I live in Belgium, which means the weather is very unpredictable : last few weeks, temps went up to 33° (91 F), now we barely reach 20°(68 F).

I happen to live in a very rural area, quite a small town with a lot of plain open fields and some woods to train my running and bike-rides. I love running in the evening : all's dark out, almost a sence of adrenaline/fear, when you hear plunges in small pools or owls in the branches of the big trees...

The local indoor swimming-pool is where I get my swim workouts done (unfortunately 25m-pool). I wish we had more options in swimming, I'd love to train my swimming in open water, but the canal nearby is polluted and is a passage way for big boats, so quite dangerous ...

ShellKG's picture
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ShellKG posted 3 years ago.

Triguy,
Bummer about where you live!! Do you do most of your training in a gym? I've been to Tampa once, my Dad lives in Jacksonville FL, but I wasn't doing Tri's then, so didn't really 'look' at the city with that kind of an eye... so if you don't like it, may I ask, why you live there? Is there a possibility that you could move?

Pimm,
The weather here pretty much goes right along w/ the calender seasons. You have 4 definate seasons, and all are pretty mild. It does get very hot in the summer, so I just have to go out early. I am very freaked out about the open water swims. I don't like fish and muck... the lakes here are pretty nice, but they do have fish in them.... ick! I'm hoping I'll get a grip here soon, and it won't bother me! My pool is only 25m too. I can do 800m, but not very fast and I need a break between 100's so far. This is my 4th week of training, so hopefully I'll get better! I don't like to run in the dark either... must be a chick thing!!

Thanks guys for posting, so interesting to find out what everyone else is doing... good luck to you!

Shell

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tri1on posted 3 years ago.

I train in western WI. Absolutely a great place to ride. Country roads that have no traffic as far as you want to go. The "Coulee region" as its known around here is a series of valleys and bluffs that has alot of climbing if you want it. Beautiful homesteads and lots of lush green views. Greg LeMond named this area one if his top 5 places to ride....thats got to count for something!! Not long climbs but steep and plentiful. Swimming is a little different, my city there arent any lakes real close, but there are a couple, i suppose I could dive into the Mississippi for a dip but maybe not! Running is good with lots of routes, friendly people and of course hills.

Now if I could just get the weather to be more cooperative in say November - march.....
And during the race season you can race every weekend if you wanted....lots of races to choose from

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PrinceofClydes posted 3 years ago.

Hi ShellKG, there's nothing I'd rather do than ride a bike, run through the park or go to the lake for a swim.
This is where I live and train:

If you look closely, there's a road along the lake on the far side. That's part of the Ironman Canada bike route.
I swim in the bay on the far side of this pic and sometimes I swim across to the point there and run the 11km home in wet runners.

Actually, today I ran the 9km out to that particular bay and swam 600m, then I ran the 9kms home!

PoC

"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.

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Jeyradan posted 3 years ago.

Jeez, PoC. I'm gonna have to start making some of my long rides into really long rides and get myself out to Penticton! I train by heading south out of the city onto some really nice rural roads; the only problem is that they are only a few kilometers before you hit the highway (fine for the bike, not so good on foot). For running, I also like the river valley.

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Tamara posted 3 years ago.

WOW, PoC!!! Gorgeous!

As a followup to the initial question -- how many folks typically train right out their front door, and how many hop in the car/on the train to a different location? The vast majority of my running and biking is done starting/finishing at my own house. Luckily there are trails heading all four compass directions, but it still means essentially the same loops. Only exception is that since I'm training for the Marine Corps marathon here in my own home town I do my weekend long runs all over the city, running various legs of the race so that none of the course is a surprise.

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit." ~George Sheehan

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pernfilman posted 3 years ago.

I train in Texas, I run at a park that is 2.3 miles of rolling hills with two major climbs. My bike rides are boring as everything now is old news. I would prefer some mountains or some beach side action but i am not fortunate enough for that. It gets hot here real hot. The humidity sticks like a fungus, you literally can almost see it its like a plague, good for conditioning makes you stronger and able to handle extreme heat, my two upcoming races one just a run the other a bike ride is called too hot to handle 15K and the bike ride is Hotter N Hell 100k
Beat the heat
stay out of Texas

ShellKG's picture
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ShellKG posted 3 years ago.

POC,
What a gorgeous place to live!! I love the Vineyard!! Thanks for sharing the pics!!

Tamara,
I train right out my front door for running and biking.... well, when I get my bike, hopefully today!!! Right now I drive to the gym to spin and swim... It's not very far and a great club!

I love hearing what everyone is doing.. keep it going guys and thanks for sharing!!

Shell

Triguy98's picture
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Triguy98 posted 3 years ago.

ShellKG wrote:
Triguy,
Bummer about where you live!! Do you do most of your training in a gym? I've been to Tampa once, my Dad lives in Jacksonville FL, but I wasn't doing Tri's then, so didn't really 'look' at the city with that kind of an eye... so if you don't like it, may I ask, why you live there? Is there a possibility that you could move?

I train outside. Ya have to, otherwise the heat will kill ya when you DO step outside. All training is done really, really early in the mornin, or past 7, except for the pool. I stay cause my family is here, tho I have been eyeballing a move out west for a while, it just hasnt panned out yet.

I am lucky enough to live on the edge of the city so I dont have to drive to get a ride in, there's along road that riders use all the time, so most drivers are considerate or at least aware. I also live next to a university, so theres some decent running surfaces, although the track is not public, or even for non athlete use :mad: So I usually just take off right out my door, which rocks for brick workouts, cause I dont have to worry about my bike at all.

Life is short. Play hard and get dirty doing it.

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brittda posted 3 years ago.

I am pretty much able to train right out my back door. I do swim with my masters team in a pool, but the lake is about 2 miles from my house, so easily accessible for me. I can run or ride from my house to a trail that's about 30 miles long (each mile is marked on on end) as well as having a couple of State park trails , one that is about 2 miles from my work which I just run to and then jump on from there during my lunch hour.

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triumph posted 3 years ago.

Wow, Prince, I had a nice little mini-vacation looking into your photos. . .I think my temp and my HR went down.

Pernfilman's sure right about the heat and humidity here in Texas. . .once it gets going, it sticks right on you. That makes my runs a bit varied. . .in the summer, I usually run one outdoor mile loop on the trail at my gym before heading in for the treadmill. Once every couple of weeks, I'll take a night run in my hilly neighborhood, but even at 9:00 p.m., it's still like 90 degrees out. I mix up spinning days with cycling days (I have to give a big hand to my spinning instructor for teaching so much about cycling cadence, HR, physiology). I swim at an outdoor pool year 'round. The open water swims don't bother me so I don't train in the lakes around here, especially since after rains, the bacteria count can reach rather high levels. Yech.

T-98, sounds like you've got the worst deal of all of us. . .Training is tough enough in beautiful spots. . .you are one dedicated triathlete!

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kylie posted 3 years ago.

I live where I do in part for the training -- Irvine, CA (in Orange County, between LA and San Diego). Near beaches and mountains. Tons of bike paths and trails. Great Weather. Now if only work was closer... :)

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Blitz posted 3 years ago.

I run along a river, The Sihl, situated near hills so I can either do long distance flat dirt paths, or go up hills which I do once a week. It is just 20 meters away from my house. I bike usually on a dangerous highway to get out of the city, but once Im out, it is all green and beautiful, never boring. Super roads, many cyclists. My training ground is basically rolling hills and small mountain terrain, so I get lots of climbing in. When it's warm, I top my cycling off by going up a nasty hill that is on the Ironman Switzerland route. "Heart Break Hill", then down again and take a swim in the Zürich lake, then up the Heart Break Hill to get home. What I dislike about Switzerland, is the fact that i need to find windshield wippers for my biking glasses. It's cold and wet, but you learn to be smart chosing clothing to go out in any climent.
I suppose more important than where we train, is how we train.

It's interesting to read about where you are doing your training. Thanks!

Who needs a man when you have a Kuota Kalibur to wrap your legs around.

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marzian posted 3 years ago.

where do we train....
since i now in kentucky for school i train in and around town (berea, ky), i take trips to TN, for mt. biking. its nice sometimes.
normally, i would be training at home, honolulu hawaii. i live in waikiki and do enjoy doing runs around Diamond Head and taking bike rides to Kailua Beach. riding along the beach is really something else, i forget that i'm riding and slow down to enjoy the scenery. sometimes i would like to transfer so i can go home!!!
ride on,
marzian

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mktrirunner posted 3 years ago.

Train in Georgia, Atlanta. After a week at the beach near Destin I was impressed by more than 40 miles of rideable roads.

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dharma_griffin posted 3 years ago.

I train in 50 square miles surrounded by reality. (Boulder)

I love this town. There's plenty of rolling hills to the east and a number of rural routes to get long rides in on my bike, and the Boulder Creek Path, while sometimes crowded, is spacious and a great place to get some runs in since it's only a few minutes from my door. I swim at the CU Rec, which can be a headache during the school year as it is often very busy and over-chlorinated. Oh, and the athlete community here is simply phenomenal.

[COLOR=Green]The Swimmer knows she'll never touch the floor
She can float unharmed by murky wars
And the land is as plain as her skin
But the water shines like the star in her mind
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qb ant posted 3 years ago.

I train in the Atlanta area as well, and it is nearly impossible to ride (or run) on the roads here. I swear I think all the crazy drivers move to Georgia :eek: Luckily, I have a Y with a great indoor and outdoor pool less than a quarter mile from my house. For running/biking I usually stay in the neighborhood which is real hilly or there are a couple of beautiful parks nearby - that's one of the things my county does right - great green space for just about everything.....

Ant

"90% of the game is half mental" Yogi Berra

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zcowgirl3 posted 3 years ago.

Out my front door is a crappy site of the Ford Plant, Hopkins Airport planes takin' off and a great highway called I71. I am lucky enough to have my HS track to run on as well as the Metroparks to go on, I have our rec. center right down my street to go swimming and again the metroparks to ride in. However if I don't go in the Metro's I have to ride with the nutty drivers and stop signs/lights. I have plenty of advantages as well as many disadvantages for living in the city. In my home town we have few hills so hard to get training in for hill work. When in HS we went to this one specific hill and ran up it like 10 times and it is a long incline. That is all we had! I read all of the posts here and pretty much ya'll have a better place then what I got, but we got what we got and we have to do what we have to do.

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allosp posted 2 years ago.

I'd love to get input from other cycling freaks about where's the best area of the country to live in to get the most amount of good weather for biking outdoors. Indoor spinning just doesn't cut it for months on end. Here in western Montana, year round isn't possible, and I'm considering moving, would like to find a region where a good 9 months or more a year is GOOD cycling weather..not too cold that is! Any advice on this? I don't mind cycling in heat, but I DO mind cycling too much when it is much under 60. That's just my preference, and I don't mind moving to find this, as getting out and covering some ground is vital to a healthy me!

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magicno5 posted 2 years ago.

I live in South Florida and it's pretty much great all year long to train. We do a lot of ocean swims and run along the beach on route A1A. There's also tons of bike lanes either on the beach or a little bit farther inland. You do have to be careful of all the old people who can't see where they are going, they're not the best drivers in the world. During the summer, it does get to be a little hot and humid but you get used to that quickly. My only problem is that I travel for work over 150 days a year so even though I live in South Florida, I don't get to train here that much. The good part to that however, is that I get to run in all sorts of cool places all over the world. My favorite by far was running in Venice along the canals and over the small bridges.
So to make a long answer shorter, if you want good cycling weather and good cycling community, move to South Florida. It's good for your tan too!!!

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Gregg posted 2 years ago.

My crew and I cycle year round in Georgia, by getting on the mountain bikes during the coldest periods and making a investment in cold weather gear. Weather wise Georgia/Atlanta is a good choice however it's has horrible traffic and is not bike friendly.

Others to look at. San Diego is tops. Jacksonville Fla, Chattanooga Tn, Huntsville Al are others to consider.

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tri-ac posted 2 years ago.

shellkg

i'm in ne portland. i've been running around irvington and hollywood to start my first ever tri training.

i agree with the weather thing. we have it pretty good here...(i have to admit i didn't run yesterday morning in the downpour or bike to work in the flooded streets, i did get to the treadmill at the gym though. i'm back on my bike today!)

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dr_rios_ec posted 2 years ago.

Hey what a great Thread:
The pictures that some of you guys have posted are just wonderful...I remember how beautiful was Boulder back in the 90´s when I was finishing high school, I used to live near Denver...and I used to visit wuite often the City of Boulder.

Now my trainning grounds are the beautiful foothills of my city Quito, that is located at 2800mts with mostly great weather all year long...except for this last week and a half...that we got hit by some sort of cold front, but either way the temperature never goes lower that 38 F...at the really most. Some other times I go up to do some trail running in th Metropolitan Park...a great area to be in contact with nature and enjoy great trails for running...
And when I am in season for mountail climbing or preparing for a big expedition to a mountain somewhere else in SouthAmerica, I go up to 3900mts to the foothills of Pichincha Volcano....another great area to enjoy pure air to train.....
For my swimming and strenght trainning I use the facilities here at the complex where my parents live....It has a nice pool (25mts) and a good Gym, with enough equipment to keep me in shape....
Joder :mad: ...I tried to post a picture of my city....but I couldn´t...

-Santiago
"Man!! Defeat is worse than dying, cause´you have to live with it" -My Dad
"It ain´t about how hard you can hit...it is how hard you can get hit and keep moving forward"-Rocky Balboa

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Paiko posted 2 years ago.

East Oahu. Bike lanes, great running routes and open water swimming year round. Got a pool .5 mi. from my house for masters. Got a set of arm warmers for when the temp gets into the 60's (burrrr) :p .

I got mine and you can't have it back!
JC

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RV posted 2 years ago.

Right now it is my basement - :mad: - at least for the bike.
SE Wisconsin does have some really nice rural areas to bike and run. Lots of rolling hills. Lots of cows. Just cranking away in the basement until the weather warms up (and all that salt is off the road!)

RV

It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss

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trimedic posted 2 years ago.

Wow, there are some really beautiful places to train but there are also some really crappy ones. Mine is sort of a combo. In the summer I have beautiful mountain running, back country road cycling and swimming in either a lake or outdoor pool. In the winter I become a shut in. The snow and blowing winds keep me from doing much outside other than freezing my toucous off. I do run in the snow which can be beautiful but for the most part winter is not a great training environment...wish I was a skier. :)

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beads1985 posted 2 years ago.

Swim- Usually at the Y or when the weather is nice in a couple of local lakes.

Run- Sometimes just out the door. Other times around a local lake or at a park with some decent trails.

Bike- Usually out the door, sometimes at locations with other riders. pretty scenic :D

''Nothing to it, but to do it''
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brittda posted 2 years ago.

trimedic wrote:
Wow, there are some really beautiful places to train but there are also some really crappy ones. Mine is sort of a combo. In the summer I have beautiful mountain running, back country road cycling and swimming in either a lake or outdoor pool. In the winter I become a shut in. The snow and blowing winds keep me from doing much outside other than freezing my toucous off. I do run in the snow which can be beautiful but for the most part winter is not a great training environment...wish I was a skier. :)

Well my first year and a half in college was in Fairbanks Ak. (can you say -40?) I ran outside all winter...just bundle up a bit. It can be done you just have to get used to it :)
Now however, I have a hard time when it goes much below 40 and I have to switch from shorts to tights ....
Thankfully this is not for long or very often!

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maximadoc posted 2 years ago.

right now im training in pakistan, im in the military and we're deployed right now over here. but since i dont have my bike and theres no pool im limited to only running. but its very pretty here cause im surrouned by the himalayan mountians.

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Noel posted 2 years ago.

I live in the Netherlands.. no mountains, all flat, flat, flat.
For swimming: about 2-3 diffrent pools to choose form and during the summer a nice lake not too far away.
For biking: right now, the new Tacx ergo trainer I recently bought and during the summer about 3 diffrent long routes that lead well into Belgium.
For running: pretty big forest, paved routes
For weight trianing; about 2 gyms nearby.
Can't complain though, but it can always get better, that's why I'm going to Lanzarote in february and I'm staying at club laSanta:

PICTURE OF laSanta LANZAROTE

Noel.
HAHAHAHAHA

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It ain't much, if it ain't Dutch!!

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Tall_Tri posted 2 years ago.

I live in Southwest Missouri so this time of the year really sucks for training. I had four layers of clothes on trying to run the other day, that really kills your running time. Once it warms up this is a perfect place to train. There are lakes all over the place and there are plenty of country roads to ride on where you don't have to fear for your life. Running is not much of a problem, there are trails with rolling hills that make for a great run. I guess all of us can find problems with our areas, but other than the cold weather, it's hard to beat this area.

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