I keep hearing alot about PB&J sandwiches. May be a stupid question....but is the PB all natural, or just Jif, Peter Pan......
Also, what about the jelly? Is it like sugar free, fat free etc?? Does any of that matter when your training?
I heard that regular PB is really bad for you. It is much better to eat natural PB????
Am I wrong. God, I hope I am b/c I LOVE regular ole PB :D