I am going to be doing my first olympic distance race in a couple of weeks. (I'm moving transitioning from sprint distance). I was wondering there are any techniques in pacing that I should keep in mind during the race so I don't end up walking the run. Should the pace be much like a sprint or is it different??
I am going to be doing my first olympic distance race in a couple of weeks. (I'm moving transitioning from sprint distance). I was wondering there are any techniques in pacing that I should keep in mind during the race so I don't end up walking the run. Should the pace be much like a sprint or is it different??