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no chance/disloacated shoulder

csori77's picture
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1310 days
started by csori77 on May 22, 2005

I have been practicing my swimming in the pool and have decided to take into open waters. Well I can say that it has been great in the pool with the line on the bottom and no current. In my open ocean swim after about 200 meters out I disloacated my shoulder. I then had to swim back with one arm against current. Has anyone ever had this happen to them before?

I doubt if i will be able to compete in the Koolina triathlon anymore. I can still run with one arm though. I guess im going back to just running.

ryan16's picture
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ryan16 posted 3 years ago.

Wow that is crazy. You were just swimming and all of a sudden your shoulder popped out.....ouch... Tough break man hope all goes well rest up and maybe youll be back swimming in no time.

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Triguy98's picture
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Triguy98 posted 3 years ago.

That blows the big one. Sorry about that. Get it checked out and see if there was an underlying cause. Hope ya recover soon!

Life is short. Play hard and get dirty doing it.

Thurber's picture
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Thurber posted 3 years ago.

Oh man, that bites, and I can totally relate.

I have a small defect I guess in both shoulder joints, means they can come out of place very easily if your arm is in the wrong direction & extended out too far. It was happening to me in all kinds of crazy ways when I was younger (leaning against a pole, etc.) Bad thing was, it got harder to pop back in each time.

There is surgery that corrects it, but when I had it done, my recovery was a bear. There are some strength exercises too to tighten that up. Main one I remember is keeping elbow at your side, pull some resistance pulley/band, etc. from right to left across your body and then out the opposite way. As always those, I'd check with a Dr. That was just my experience.

Good luck, step back, try to understand the issue, but don't give up!

csori77's picture
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1310 days
csori77 posted 3 years ago.

Its tuesday 3 days later from my accident and I have already been searching for ways that I could still be in the sport. I know that there are team events and I am going to look into that. What if i could get someone else to do the swim leg of the race and then I could do the bike and run? Is this legal? I think that biathlons involve a swim then a run but that wont really help me. Tomorrow the Nike Town running club will meet and I hope I can run in a sling. My bike is on the way and my bike shop isnt happy about the injury since I am supposed to be sporting there name.

Jeyradan's picture
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Jeyradan posted 3 years ago.

Duathlon - run, bike, run. Not a swimming pool in sight.

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