Friday the 13th WDYDT
1339
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1345 days
christri25 posted 3 years ago.
you can get thoase wireless routers for about 15-20$ on ebay ...
Chris
``It's not as if I'm going to sit around and be a fat slob,''
Lance Armstrong 2005
210
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1413 days
jmcglos posted 3 years ago.
Easy 15 mile ride in the morning. Getting ready to do some open water swimming tomorrow and practice my transitions!
39
Member
1257 days
stone posted 3 years ago.
4 mile run this morning on the treadmill as it was about 30 degrees this morning...got to love New England
2863
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1263 days
bluebirdbiker posted 3 years ago.
Warm morning of 20C (80F). Day off work. 60k bike to the Vancouver airport and around Richmond where I met up with another triathele. We rode for a while. Brick run 20 min and light swim 45 min approx. 60 laps. Now I rest for the day. Rain forecast for tomorrow. Looks like 3 hr bike and 45 min run tomorrow in the rain.....Blah!!!
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
2400
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1281 days
Triguy98 posted 3 years ago.
Speed day. 5k worth of intervals on a offroad path. 2k, 2k, 1k @ 6min pace. Lots of fun!
Life is short. Play hard and get dirty doing it.
1709
Member
1490 days
PrinceofClydes posted 3 years ago.
I did a nice 10km run out to the lake along the RR tracks and back along the road and through the park, where I stopped for 20 minutes and cooled my feet in the fountain. Got a nice tan too.
108 days to IM Canada.
PoC
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.
414
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1326 days
trithis04 posted 3 years ago.
4000 meter swim in the AM, just finished some core work.
[FONT=Impact]-Jason
"Fatigue will make cowards of us all!"
17
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1363 days
livestrong posted 3 years ago.
worked.. was going to ride, but then it started raining and got super cold.. and speaking of friday the 13th, the first thing i saw this morning on the way to work was a boat trailer flipped over in the ditch.. looked like a nice boat that rolled over a few times.. :(
283
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1338 days
Amy Lee posted 3 years ago.
a very good day for me! i swam my first mile (80laps x 25yds-no breaks!) 3 weeks ago i was having trouble swimming 100 yards.
791
Member
1522 days
toni posted 3 years ago.
4 miles. Nice and strong. :) Felt really good the whole time, even at the end.
-Toni
The only thing we have to fear is fear itself. - FDR
1709
Member
1490 days
PrinceofClydes posted 3 years ago.
Just added an hour on the trainer watching Nashie and the Suns pummell Dallas.
MVP! MVP!
*waves flag*
PoC
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.
67
Member
1347 days
evTRI posted 3 years ago.
Got laryngitis for the past few days and it's finally starting to get better. I've put working out on hold since I just can't deal with both. But I will be back in action soon enough!
"Perseverance is not a long race; it is many short races one after another."
Walter Elliott
61
Member
1314 days
walchka posted 3 years ago.
Road 17 miles after work. Decided to take the mountain bike out to up the effort. Running in a small 10K Saturday morning.
325
Member
1643 days
jeslol posted 3 years ago.
Drug my husband to the pool for what he calls torture. It was a pathetic swim for me, but it was more for his benefit than mine.
40 minute run this morning. Wireless modem in the house decided to quit this morning, so after spending an hour trying to figure out what went wrong I gave up and went for a run. Beautiful day. Forcast has called for rain all week but it's been sunny the last few days. Fingers crossed it lets me out for a long ride tomorrow.