Healthy Holliday Eating
I am a little suprised and bummed that a deep fried turkey wasn't the recipe for the day.:D
I'm still waiting for someone to provide a high protein, low carb version of a good dark beer!
The Outdoor Journey: Exploring the multisport life through the crucible of endurance
I've always been told and willing to believe that Guinness was exactly that.
Meal in a glass.
Oh my goodness my Guinness.
To tri or not to tri - that's not a question at all!
Here's a recent article from Runnersworld...the latest issue also has a good piece on Holiday eating.
http://www.runnersworld.com/article/0,7120,s6-242-304-312-12323-0,00.html?cm_re=HP-_-Quick%20Links-_-Loose%20Weight%20This%20Holiday%20Season
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://anton.trifuel.net
Deep fried Turkey and Guinness.......mmmmmmmmmmm
Everyone have a great Thanksgiving tomorrow!
hak
The Outdoor Journey: Exploring the multisport life through the crucible of endurance
.......... I'm always looking for a way to avoid packing on more pounds over the next six weeks...yet still enjoy the great food that comes around this time of year.......
tsk, tsk, tsk. Hak buddy, swim, bike, run, sleep and then eat. repeat. It's easy Keeps the pounds off :-P The more you do the more you can eat LOL!
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
I won't tell you that I was good over the holiday...but I ran 22 miles over two days this weekend...does that count for anything? :D
"I'm more fun than an iPod!"
My blog: http://star.trifuel.net
Ahhh, Guinness... a deep dark ray of sunshine :)
Healthy holiday eating is a bit of a contradiction for me. I just work out more and harder to offset it. (I put on 5lbs on turkeyday alone, back to normal today) ;)
It's been a deal I've made with myself for many years now, do a long run on Thanksgiving morning to offset the mega calorie day.










As one who likes to consume way too much pie and cookies over the holidays, I'm always looking for a way to avoid packing on more pounds over the next six weeks...yet still enjoy the great food that comes around this time of year.
I'm fortunate to have several fitness chefs working as guest authors to give us some great tips and recipes for the Healthy Holiday Eating Series.
It kicked off yesterday and we'll have 1-2 guest chefs every week until the end of the year.
If there's something you'd like to see, just let me know and I'll ask one of the culinary gurus to answer your questions.
The Outdoor Journey: Exploring the multisport life through the crucible of endurance