For 2006, Ultrafit Associates Rich Strauss (Crucible Fitness) and Patrick McCrann (Performance Training Systems) have teamed up to bring you IronCamp. IronCamp is an instructional and execution focused camp, designed to teach you everything you need to know about training and racing your next Iron distance race. From Beginner to Advanced, front of the pack to the back, this is YOUR Iron distance training camp!

This month they share two articles with us:
Ironman Keys, by Rich Strauss
Planning Your IM Training Cycle, by Patrick McCrann