Colorado Springs, CO - Carmichael Training Systems is excited to announce the release of three new DVD's to their popular Train Right DVD series. With the release of Cycling for Fitness, Cycling for Power, and Cycling for Cadence, this brings the total number of titles in the Train Right DVD Series to ten (10). Shot, produced, and edited over the last three months, the new DVD's are ready to hit the shelves just as indoor training season heats up.

Cycling for Fitness features Chris Carmichael introducing CTS Pro Coach Derick Williamson who puts viewers through an hour workout designed to build endurance and help them achieve a higher level of fitness.

In Cycling for Power, CTS Pro Coach Jason Koop leads a high-energy workout that pushes athletes to their limits while increasing their leg strength through series of power building intervals.

CTS Pro Coach Jason Tullous directs a fast spinning workout in Cycling for Cadence. Through this workout of Speed Intervals, Tullous teaches you how to increase your speed on the bike with less effort.

The new DVD's, along with the complete set of Train Right DVD's, can play a vital role in increasing your riding fitness through cycling by:

- Activating your body's energy systems and boosting your metabolism
- Improving your aerobic capacity
- Developing cycling specific strength
- Learning pro-level techniques applicable to all levels of cycling— casual or racing

The ten-disc Train Right DVD series is designed as a tool for cyclists of abilities. Each disc concentrates on a specific skill that will lead to significant, measurable improvements in your fitness and enjoyment of the sport.