10HoursAWeek.com and Coach Patrick of PerformanceTrainingSystems.com are pleased to announce the completion of the Ironman Planning Templates. The Ironman Planning Templates are a set of excel spreadsheets that contain the forms you need to create your Ironman training plan using the 10Hours A Week methodology. They are now included with the Half Iron and Olympic-distance materials when you purchase Competitive Triathlon in 10Hours A Week.

Competitive Triathlon in 10 Hours a Week is the product of over five years of triathlon training & coaching experience. It addresses the number one challenge facing age group triathletes: a lack of time to train. Instead of ignoring these challenges, the 10 Hours A Week approach incorporates them. Join the hundreds of triathletes who have used the 10 Hours A Week approach to achieve their training and racing goals. Free yourself from antiquated training hierarchies filled with phases, periods, and massive
annual plans. Triathletes around the world struggle daily to juggle work, life, and family obligations…yet not a single training methodology takes this natural hierarchy into account.

Instead of advocating a wholistic and sustainable approach to training, existing methodologies assume that our training is our top-priority. Competitive Triathlon in 10Hours A Week breaks that mold and will help you get on the path of fitness and sanity.

Learn more at 10HoursAWeek.com