Super friendly members and coaches, especially welcoming to beginners, lots of female participants (great if you are a man, or woman).
Cons:
Their fees are so low it seems there should be a catch -- but there isn't. If you are a super hard-core, train at any cost, monk-like crusher there are plenty of other masochist coaches out there for you.
If you are looking for a fun, laid back, yet performance-oriented running or triathlon training group look no further. I trained with FastForward for a half-Ironman and a marathon in 2006, and worked smarter -- not harder. I've never trained so little yet gone so fast. SCIENCE!
F4 will help you reach your goals and meet nice people
If you are looking for a fun, laid back, yet performance-oriented running or triathlon training group look no further. I trained with FastForward for a half-Ironman and a marathon in 2006, and worked smarter -- not harder. I've never trained so little yet gone so fast. SCIENCE!