I know I posted something similar a year or so ago.. but I want to ask fresh.
When swimming a race about .75 mile... in very strong currents that are in patches.. (circling the Statue of Liberty)...
What breathing rhythm do you use?
I breathe bilaterally primarily to help with my motion sickness.. but I stupidly just realized that it's seriously limiting my speed. Other than breathing to one side on every stroke or breathing bilateral on every 3rd stroke (I think) I can't figure out another breathing pattern.