I've been an Endurance Nation member for several months now and training with their Out-Season training plans. I can't say enough about the quality of their plans and their excellent advice. So I thought maybe some folks here might want to take advantage of their FREE 8-week coached "Fast Camp" program. Coaches Rich and Patrick are veritable founts of information on long-course racing, so I would totally recommend going for this offer.
Note: I don't get anything out of promoting them here, I just think they rock. And heck, who can turn down free coaching from top-caliber coaches?