Hello. I'm hoping that some of you can weigh in about the logistics of proper hydration during the bike. Depending on the heat and humidity of race day, I seek to consume between 24 and 32 oz per hour. But, frankly, I find that I'm inconsistent in my consumption -- often resulting in inadequate supplies to last until the next aid station.
So my question is: how many oz do you tend to carry on the bike? Starting with 32oz in your aerodrink, do you carry more than one spare/full bottle? Does anybody have any suggestions on pacing (beyond "drink when you're thirsty") or tips on logistics? Thanks.