Something like 90% of the world uses caffeine in one form or another daily. Up until recently I've been one of the 10% who didn't. Although I love the taste of coffee, I'm very sensitive to the effects of caffeine so I usually drink decaf (which has a minimal amount of caffeine).
I'm not exactly sure why, but lately I've been craving a morning cup of coffee after my workout. I've done some reading about the pros and cons of caffeine, and am getting mixed findings. What are your thoughts about caffeine?