I'm 11 weeks away from The ChesapeakeMan 140.6, I just started swimming the full distance of 4000 meters in the pool, but have around 20 more 4000 meter or more (some up to 5K) workouts planned in the water. Tomorrow morning is an 80mile bike 10 mile run brick. When i did 80 miles 2 weeks ago i was a little tired going into it (i did some hill training on the bike the day before) and felt like i didnt get a ton accomplished. I got 2 swims in of 4000, and 3000 meters this week. My bike is average at best. At EagleMan i averaged 20.6 mph for the 56 miles, but my legs (maybe the heat had a play as well) were tired in the run and I only ran in an hour and 56 mins. The run is my event so i was pretty upset about my time. The question is should I skip tonights swim workout and just relax and rest up for tomorrow's brick? My swim isnt that great at all, i've only been swimming for 8 months, my EagleMan swim was 45 minutes, i dont plan on getting much faster going into chesapeakeman. I just want to survive the swim. I plan on going around 1:20-1:30. I have more bike rides planned, including a couple 90 milers and a couple 100 milers. The run, i'm not worried about. I know i will be in the best shape possible for that.