So, I was just running through my Polar HRM and decided to pull the cumulative stats since I bought this one to replace my old unit...
Total Hrs -883
Days - 646.05
Hrs / day - 1.37
Total Cal - 680,793
Cal/hr - 771
Cal / day - 1,053.78
Zone # Hrs @ % @ Zone
z1- 38- 4.30%
z2- 89- 10.08%
z3- 303- 34.31%
z4- 319- 36.13%
z5- 134- 15.18%
It was kind of cool to see all my sweat equity in black and white......So what did all this add up to?
Discipline--- Start--- YDT
Bike Mph -- 17.5avg--- 21mph
Run Pace (Short)-- 9:20/mi--- 7:31/mi
Run Pace (Long)-- 10:26/mi--- 8:24/mi
I did all these calculations based on a 365 day training yr (as I live in FL), but there is at least a 6-8month span where I really didn't train. But fair is fair and after all, Triathlon is a lifestyle.......24/7/365, not just something you can do a few weeks a year! :)
Take care and good night!
that's... about 3,400 beers
that's... about 3,400 beers (assuming 200cal/beer) or 1,200 big macs or 340,400 raisins or 9,900 ounces of vodka! :) I think 680,793 calories is also ~= one metric ton of fun.
I did that not to long ago but am not very good about wearing my HRM.
Wow...... almost 10 Beers a
Wow...... almost 10 Beers a day!..... If I bump up my cardio a bit more, I could become a full fledged alcoholic!
Although, I bet the beers I drink might have a few more cals in them....but maybe not.
I hope this HRM stays working until I hit 1mill cals!