This subject has probably been discussed many times, but I don't have the motivation to search for it right now, so I'm just posting and new one.
Still new to the sport and I am doing the Chicago sprint in 2 weeks. There is a 10K next Saturday I would like to run in 8 days before the tri. Any thoughts on if it is a good idea to run the 10K with 8 days of recovery before the next race? I didn't think it would be a problem, but wanted to get some input from those with a little more experience.