My wife and I won a trip to Cancun that leaves next week and we are planning to do some Scuba diving over in Cozumel. I will be 5 weeks out from Louisville and have a long run planned for while we're there. I am going to do the long ride for that week Monday when we return and then I'll be headed into my taper.
My long run is 2.5 hours. Does anyone know whether there are issues with scuba and endurance training? The no fly thing is based on Nitrogen build-up, but not sure what effect that has on running/training. The other scuba issue is dehydration from breathing so much dry air, but I can easily stay on top of that before and after.