Ah a beautiful day for some serious swim training ..... dont know about the run though, its like 36 degrees outside, might keep that for later on this arvo .
Oh and has anyone got any awesome training tips .... ?????
Ah a beautiful day for some serious swim training ..... dont know about the run though, its like 36 degrees outside, might keep that for later on this arvo .
Oh and has anyone got any awesome training tips .... ?????
Belinda Coates wrote:Ah a
[quote=Belinda Coates]Ah a beautiful day for some serious swim training ..... dont know about the run though, its like 36 degrees outside, might keep that for later on this arvo .
Oh and has anyone got any awesome training tips .... ?????[/quote]
Training tips on what?
yep... find a shade... grab
yep... find a shade... grab a foster... enjoy!
What?!?! That's kind of
What?!?! That's kind of open ended. Have a look at the dead horse thread and do some research. j/k (kinda).
Belinda Coates wrote: Oh and
[quote=Belinda Coates]
Oh and has anyone got any awesome training tips .... ?????[/quote]
Try to keep ahead of the shark.
[img]http://www.stylesonmane.ws/sharkani.gif[/img]
:)
PoC
see Dead Horse thread.
Use Search function on Trifuel
breathe, kick and move arms
breathe, kick and move arms in circle motion. fast. :)