Rocky Raccoon 50k trail run Race(r) Report
I so proud of you! You got a true ultra experience...a big part of which is the people involved.
Don't fret about your time. I know a few 50k's where a 6:14 would get you first woman!
Don't fret about the lost thing. It happens all the time in Ultras...mind you, I'VE never gotten lost, but I'm sure it might happen one day. ;)
Again...good on you!
"If e wishes to sweem in dangerous waters, oo are we to deny im?
-Chef Skinner
http://antonspath.blogspot.com
great job!!!! i guess getting lost on the first 50k, unless you are anton, is just a right of passage. congrats, i thought about you while i was out there (albeit in a different state) this morning!
Like childbirth, I guess- the pain will fade, but the memories of the experience will always shine.
And unlike childbirth, you don't have another kid you have to raise for the next 18 years!
Sharon, I am so impressed. I am so glad you did the 50k. I knew you could do it! I think you will have many more ultras in your future. Plus, the more you do of this, the better your IM experience will be. I wish I had access to more off-road races in my area...they are hard to come by in NJ. So glad you had a great race, got your ipod back, and finished despite getting lost. Great job!!!
That which does not kill me makes me faster...
You are amazing!
"If we help someone else up a steep hill, we get nearer to the top ourselves." ~Unknown~
~Garen~
http://baldhungariantriproject.blogspot.com/
Amazing stuff, congrats!
You're right about leaving after the first loop... I did that a few weeks ago, and passing runners in their second loop in your car feels like you're missing half the race. :)
jono
Way to go! I am so impressed that you really enjoyed the whole race AND got your ipod back! Now I really have the inspiration to do an ultra! How was the taper ;)
Well done, Sharon! To hear that even your core is sore - what with you being Trifuel's official Core Queen and all - really drives home the level of effort you put out. Yowsa.
CONGRATS! Fun, isn't it? I ran the Rocky Raccoon 50 miler in April...and it is very rooty! The footing makes you pay attention, and it can be difficult to concentrate later in the run. Know this: you will fall :)
There is no pain like that of ultrarunning...EVERYTHING hurts! Enjoy your success (aka: blisters)!
"I'm more fun than an iPod!"
My blog:http://starsnextbigthing.blogspot.com/
Great Job!
Thanks everyone! I am still sore here and there a couple days later...I don't know why I was expecting anything less, but it's a reminder of my accomplishment :)
Taper Naked
6:14 for a 50k trail two weeks after a 70.3? Salty. But what time did you take a dump and did you have sex the night before?
I am not sure what "salty" means...I hope it's good :)
I assume you don't want an answer to your snarky question...although I did say it was a race(r) report, so those facts may indeed be relevant ;)
Taper Naked
Urban dictionary has lots of uses for that word...I like this definition best (as it would apply to me :)
8. Salty 2 thumbs up
get this on a mug Hot, amazing, very attractive.
Guy: Hey
Girl: Hi
Guy: Your salty
Girl: Lets f***
salty hot attractive cute sexy
Taper Naked
Congrats! I'm glad you decided to run all 50k.
Sounds like it was a great run.
Konstantin
Facebook
TriBug.com
jtrimom wrote:Like childbirth, I guess- the pain will fade, but the memories of the experience will always shine.
And unlike childbirth, you don't have another kid you have to raise for the next 18 years!
Sharon, I am so impressed. I am so glad you did the 50k. I knew you could do it! I think you will have many more ultras in your future. Plus, the more you do of this, the better your IM experience will be. I wish I had access to more off-road races in my area...they are hard to come by in NJ. So glad you had a great race, got your ipod back, and finished despite getting lost. Great job!!!
Toni,
There have been a few off road "races'' (aka group runs) since last year in Northern NJ
I think there is one coming up in January/February.
I'll let you know when I get the email for it.
'Nothing to it, but to do it!'
Sharon,
Congrats on taking the leap and finishing your first Ultra! ;-)
'Nothing to it, but to do it!'



















#1 I wanted to thank all of you who recommended I go for the 50k instead of the 25k (before tomorrow comes, and I cannot move ;)
The race was at Huntsville State Park which is about an hour and a half outside of Houston. Fortunately, my brother's GF lives about 20 minutes from there, so I spent the night at her house and had a short drive in the morning.
FIRST LOOP:
The 50k started at 6am- still dark so I bought a tiny little clip on light, which I may/may not have needed since at the beginning of the run, we were all running single file, really close for at least 2-3 miles, so there were many other headlight wearers that lit the path. It'll come in handy for early transition set-ups.
After that, it started to get lighter outside and sparser on the trail. It was VERY rooty and way hillier than I expected. My core got a workout like it's never had before. I had to lift my knees up way more than my usual running to avoid tripping constantly. I took everyone's advice and kept my head down and eyes peeled on the trail. I had my disposable camera and ipod in a plastic baggy in the back pocket of my shirt. At several points on the 1st loop, I took out my camera to take pics of the trail and the roots. A nice man who had been following me for a while offered to take pictures of me from the front and back as I "ran" (or posed as such). I would never have asked anyone to stop their race to do that, but he offerred, so I was happy to take him up on it. At one of those times, I must not have stuffed my ipod (in the baggy) all the way back into my pocket, because I realized, still on the 1st loop, that it was gone :(. Just as an aside, I felt NO need for the ipod, and I think it would have distracted me from the trail, had I used it. I had it in my pocket as a "just in case I would get bored", but now I know there is NO chance of that on that kind of trail. Anywho...When I got to the end of the 1st 25k loop, I told the RD that I lost it, and if anyone happens to turn it in, that it's mine. At the start of the 2nd loop I was already deciding if I should go replace it tomorrow or Monday. I was quite sure it was lost forever.
SECOND LOOP:
I was instantly happy that I chose to go with the 50k after the rest stop. I would've felt so sad to leave after the 1st loop. But off I went, and soon, I was feeling like they extended the distances between the aid stations. I chatted with some people here and there, but mostly ran on my own. All was great except for my knees were jarring on the downhills and my toes were throbbing on the uphills. Good times. (All of the aid stations were pigfests! bagels w/ pb, animal crackers, chips, drinks, chocolate, cookies, and donuts...yum) I hung out way longer than most at all of the aid stations. I got to the 3rd aid station, ate my fill, refilled my bottle, and off I went, as the nice people there said, "only 2.8 miles to go!" with a group of about 4-5 people who were around me a lot of the 2nd loop. We ran about 30 minutes....RIGHT back to the 3rd aid station!!!! I thought I was literally gonna cry. Tears pricked my eyes. I could barely visualize running that last 2.8 miles again, but the group went off, so I followed. We would have EASILY broken 6 hrs, had we not missed the turn, but alas. Suddenly, I felt a weird rubbing on my 2nd toe of my left foot. I think I got sand in there and it had started a blister, but I was just SO close, I couldn't stop. We ran to the finish at about 6:14.
POST RACE:
The RD saw me and said that about 20 minutes after I reported my ipod missing, someone turned it in, still in the baggy. YAY! I had a lovely massage, walked into the lake (not icy, but cold), and drove home.
I can honestly say, I have NEVER been so sore post any race I have ever done. Granted, I have never run this far at one time, either.
This was truly a full body experience. EVERYTHING, and I mean everything from the waist down is sore, but my arms, my core, and my back are sore too.
I am so happy I did it. I will probably do another, but not for a while. Like childbirth, I guess- the pain will fade, but the memories of the experience will always shine.
Taper Naked