As with all the "challenges" presented in the recent past, participate as much or as little as you feel comfortable with. The more that are involved the more motivating and fun it becomes.
To run as much as possible in the month of November.
To run as least 1 mile or 1 kilometer for 30 days straight.
To improve running base for the long winter of tri base training or whatever else you are into.
To get outside as much as possible before some of our more Northerly located friends get snowed in.
Any other goals are welcome.
Not a contest, unless it is a friendly contest to motivate each one another.
Not a perfect system, I know.
.5 mile can be rounded up for a point. ex. 1.5 miles=3 points
Keep track of daily and monthly totals on this thread.
This has been motivating and fun in the past. I believe BBB was the originator. Maybe he will make a dramatic surprise return to Trifuel just to be a part of the challenge.
Good luck. Have fun.