New treatment for ITBS, runners knee, shoulder injuries, achillis tendonitis, & more.
31
Member
40 days
tribarwarrior posted 2 weeks ago.
awesome!! thanks so much! this is very useful to me as I tend to struggle with a mixture of ITBS and Runners knee, the cause is unknown to me but for some reason my ITB tightens incredibly quickly, I have to stretch it everyday (or maybe that's normal ?? :) )
shot!
You know you're a triathlete when your massage oil says: "Strictly for external use on animals"
Great article in October Triathlete Magazine on the growing use of kinesiology tape & how runners and triathletes use KT Tape to treat common injuries. http://bit.ly/1PptZf