Coached Running Workout Podcasts
toddlange posted 9 weeks ago.
Has anyone had a chance to check these out? Just wondering what you thought and if I should make more? I'm working on a 5K training series right now and then planing to do a 10K series if it takes off. Thanks :)







Here are some good coached running podcasts you can download to your ipod if interested...
http://runningmate.podOmatic.com