Last half had me puking after only 3 mi on the run... I just couldn't take in any water...after a killer 2:28 on the bike. I drank over 80 ounces on the bike so hydration wasn't an issue
So I've been told it was sodium / electrolytes and trying to figure out if I should get them via drink or pills....
The infinite looks good, but it expensive. With Shipping came out to $50. I guess an extra $10-15 is worth it if the stuff is that good.
Any comments on this or using other sodium solutions?