I am freaking out....i am doing my first olympic tri in 4 weeks. I do NOT think i am ready. What should i be expecting? I have been training...but I don't think I have been working hard enough. Should I back out of the race??
I have bee trying to follow a plan, but i haven't done the full distances of run or bike or the entire times recommended for training. Keeping in mind that i haven't had a road bike for 1 month so i have been doing spin classes and...I was on vacation for 3 weeks (so i wasn't swimming and i ran 2x). I am doing a sprint in two weeks and my oly is in 4 weeks. I think it is a case of not training properly. I decided to do a sprint tri for the first time last summer and i only trained for 4 weeks and i finished in 1:36 (riding a mountain bike and never swimming in open water) so i think i can do something but am i pushing myself to limits that i am not prepared for physically? AHHHH!!!