Unbreakable!
Joe_H posted 23 weeks ago.
great job congrats on really pushing your limits. hope you had a nice nap afterwards
what I'm up to:
http://www.athletefocus.com/forum/sport/triathlon
Anton posted 23 weeks ago.
24 hours and only 80 miles? Oh right! MTB. zzzzzzz. ;)
"If e wishes to sweem in dangerous waters, oo are we to deny im?
-Chef Skinner
http://antonspath.blogspot.com







I had a 24 hour race this weekend and it went better than I could have imagined. My goal was to complete 10 laps that would give me 80 miles of racing. After the 6th lap I was super consistent with my times and was actually getting a little faster with each one, very cool. Lap #9 I got to chase a friend and it was such a great lap I considered myself done. We weren't going to make the podium, so I figured #10 would be a "cool down" for fun.
I had 90 minutes before I went out for the last one, I downed 3 beers (5.8%) donuts and chips, clearly I fell off the wagon. My goal now was to not yak on the course. I got out there and felt so awesome and just hammered the whole way and clocked my fastest split of the whole day!!! Holy Cow!
Lesson learned: the body will go, you just need to disconnect the brain :)
"Whether you think you can or can't, you're right"