Lebanon Oregon Sprint Triathlon
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1025 days
KitKat posted 26 weeks ago.
6:39 swim - damn your fast :)
Nice work!
**Pain is weakness leaving the body**
*Smile, it does a body good*
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528 days
groovyjen posted 26 weeks ago.
+1 on the swim. That's a 1:19/100yd pace. Dang.
Sounds like a great race. Congrats!
I think I can, I think I can, I think I can...
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1999 days
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263 days
DannoE posted 26 weeks ago.
Awesome job! Congrats.
DannoE
"You may say I'm a dreamer, but I'm not the only one..."
The good news: I used that neck cooler thingie and it worked really well. I stayed cool throughout the run even as the temperature climbed.
The very good news: 6:39 swim split. Not too bad for early season!
The bad news: slow bike split, I think due to too much commute/tandem biking last week. Quad cramps on the bike, which I've never ever experienced before.
Overall:
Goal: sub-1:13:00
Actual:
6:39 Swim
37:30 Bike
26:09 Run
2:21 transitions
Total: 1:12:39.
I've gone way faster on this bike course, so the quad cramps definitely added some to my overall time. Still I had a great race!
The Long Version
Blue Skies, -Robin-
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