Brutal. Hot and humid conditions came out of nowhere. Death march of a run. You know it's bad when I had basically a 7hr half ironman and was mid-pack. Not my finest hour, but in an attempt at humility I'll post the race report here that's also on my blog.
| Attachment | Size |
|---|---|
 090511 Kinetic Half Race Report.doc | 26.5 KB |
You are a strong lady :)
You are a strong lady :) Congrats on the race even if it was a tough day. Good job getting that first step on the run -- it's the hard one.
I hear ya on the ice and chaffing... but that immediate gratification is sooooo nice!
Oh...Good on you! Sounds
Oh...Good on you!
Sounds like a tough day. You Know it's bad when you start hoping for a puncture! But, Hey, Now you KNOW you're tough!
Congrats on toughing it out.
Congrats on toughing it out. Good Job!
Great job on sticking with
Great job on sticking with it. Sometimes we need dark days to remind us of how sweet the good days are. I bet you kick butt in your next race.