03/25 wdydt
209
Member
1375 days
jmcglos posted 3 years ago.
1750 yard swim in the morning. Went for a lunchtime bike ride with 3 other people at work - got in about 14 miles in the rain - good ride but a little wet by the end. Planning on lifting shoulders at the gym after work. Happy Friday everybody!!
171
Member
1317 days
ChuckyFinster posted 3 years ago.
6. 3 mile run. Felt good to get out there again. Master's swim tonight.
19
Member
1275 days
ran 30 minutes this morning. Feel great afterwards and pretty good during. nice sunny morning after the days of overcast, rain, and snow. I'll try to get in some strength work this afternoon.