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Ultra Training

dollfin04's picture
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started by dollfin04 on February 7, 2009

So for those of you who have trained for and done one of these, how do you go about it? I mean you can't just go out and run 50 or 100 miles on a weekly basis I'd assume. Not that I'm planning on signing up for one this year, as I have yet to even attempt a half marathon....but I found one near and it got me thinking.

Anton's picture
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Anton posted 41 weeks ago.

On this site, this is a great place to start:
http://www.trifuel.com/forum/9172/ultra-running
Over on the Running Forum you'll find other stuff about Ultras...books, ultras vs. triathlon that sort of thing.
I often direct folks here:
www.ultrunr.com a site run by a friend of mine.
www.ultrarunning.com the magazine

Good luck!

"If e wishes to sweem in dangerous waters, oo are we to deny im?
-Chef Skinner
http://antonspath.blogspot.com

kylie's picture
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kylie posted 41 weeks ago.

What Anton said :) He's the resident ultra-authority.

Some specific things I had luck with: two long runs a week, and a great running group for the weekend long run and the tired legs mid-distance run the next day.

Miles of Life --- Powered by MarkyV

Anton's picture
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Anton posted 41 weeks ago.

+1 to that!
And thank you Kylie...you're too kind.

"If e wishes to sweem in dangerous waters, oo are we to deny im?
-Chef Skinner
http://antonspath.blogspot.com

jbird2131's picture
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jbird2131 posted 40 weeks ago.

+1 to Anton. He's a JFK rockstar.
also check out http://www.run100s.com/

beads1985's picture
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beads1985 posted 40 weeks ago.

Anton wrote:
On this site, this is a great place to start:
http://www.trifuel.com/forum/9172/ultra-running
Over on the Running Forum you'll find other stuff about Ultras...books, ultras vs. triathlon that sort of thing.
I often direct folks here:
www.ultrunr.com a site run by a friend of mine.
www.ultrarunning.com the magazine

Good luck!

Anton talked me into doing an ultra and it was a great time.
I used the sites Anton recommended for info and training ideas.

It involved a lot of running and a lot of running long back to back.
Long runs on Saturday and long runs on Sunday.

Get the 1/2 marathon under you belt then work your way up to marathons and then beyond.

'Nothing to it, but to do it!'