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My Spectacular First Bike Crash

Dean55's picture
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started by Dean55 on August 31, 2008

Ok, totally noob report coming up, so bail out now if you’re not interested in those. I guess everyone that bikes enough miles eventually ends up with an “unexpected loss of navigational control” at some point so here’s what happened on my first major crash.

Recently had my first set of aerobars installed on my road bike and decided to take it out for a trial run Saturday and see how they felt. Decided to do a time trial run on a 25 mile route near my house.

The first 20 miles went well. Took me a bit to get used to the revised front-back weight distribution but once I got the general feel, I was able to make good speed (for me). The steering with the aerobars felt more loopy and less precise and responsive than with my hands on the handlebars but I felt like I was getting the feel for it.

About 4 miles from finishing the route, I was cruising along about 20 mph on a straight stretch of highway with a nice wide bike lane but in an area that sometimes has some tree debris in the bike path. I had drifted close to the right edge of the pavement in the bike lane and as I corrected to steer back towards the left, my front wheel hit a patch of matted pine needles and the next thing I knew I was ploughing the asphalt highway with my face.

The good news: there wasn’t a car or pickup truck coming in the lane where I landed so I lived to ride another day. Also, no broken bones, no broken teeth, no broken nose, no cuts that required stitches, no serious damage to joints although my left shoulder and knee took a good impact.

The damage: black eye, cuts on the my face, nose, and chin, very swollen upper lip and chin, road rash on arms, scrapes and abrasions on legs, wrecked eyeglasses and HRM. Bike fared pretty well – scrapes along left front brake and gear shift and tape got stripped from handle bars.
36 hours later, I’m feeling surprisingly good, all things considered.

Having ridden this particular route many times and never having put my bike down before, it was a real downer to go suddenly go down like that. I’m wondering whether others have had similar experiences or if this is just a typical learning curve experience. Any suggestions on adapting to the different steering involved would be appreciated. I’m trying to resist to the urge to just take them off my bike and use regular handle bars.

TryScott's picture
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TryScott posted 11 weeks ago.

Keep the bars on.

On another note, I also had my first crash this weekend. I've had my bike for about 1700 miles and 14 months. Maybe I was due.

J.Michael's picture
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J.Michael posted 11 weeks ago.

It happens. Keep the bars.
I would recommend riding quite slowly on dry pavement free of debris and practice turning with the aero bars. If the road is clear, try zigzagging back and forth with keeping control. Learn how your bike reacts with more weight over the fork. Try some evasive maneuvers, pick a spot on the road/parking lot (usually much safer) and try to imagine an obstacle (tree, limb, hole, glass, down rider) is in the road and you need to avoid it.

It's happened to me.
I'm just glad most of my major wrecks happened when I was younger, dumber, and more able to heal faster. I've had some major wrecks doing framestands on my BMX, blasting down fireroads on my MTB, and major road rash skateboarding. It's by learning your limits that you excel. It's by pushing your limits that you succeed.

Take care. Heal well. And if your legs aren't too bad, get out and ride to keep your flexibility.

J.Michael's picture
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J.Michael posted 11 weeks ago.

Oh, and did you ride back home after the incident?

gshuldes's picture
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gshuldes posted 11 weeks ago.

Just curious if you were wearing a helmet? I crashed hard last season, and went down backwards with my head slamming to the pavement, and I think the helmet saved my life.

I don't ask this to judge, but I'm curious ... if you did have a helmet on and still wrecked your glasses, black eye, etc. I have always wondered how well helmets protect your face. Instructions say to keep the helmet forward on your head so that your face doesn't hit the pavement, but it still seems like if you go down face first the helmet won't be much help.

kylie's picture
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kylie posted 11 weeks ago.

Ouch!! Keep the bars on, it is a learning curve. Glad your crash wasn't worse, and hope you heal up nice and fast.

And someone's gotta say it... pics or it didn't happen! ;)

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jonovision_man posted 11 weeks ago.

gshuldes wrote:
I don't ask this to judge, but I'm curious ... if you did have a helmet on and still wrecked your glasses, black eye, etc. I have always wondered how well helmets protect your face.

I plowed into a truck once (guy made an unexpected/illegal left turn in front of me!).

My helmet cracked, so I know it absorbed impact, but so did my face... had a pretty wicked black eye, and my tooth punched through my lip.

Unless you want to go with the mountain bike helmets with the jaw guard, your face is mostly on its own...

jono

Dean55's picture
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Dean55 posted 11 weeks ago.

Thanks for the feedback. I'll keep the bars on for now.

I always ride with a helmet. I'm sure that the helmet absorbed some of the impact because the clip-on plastic visor was knocked off and there's some damage to the helmet rim. That's probably why my forehead didn't take as much damage as my lower face did.

I carry my cell phone with me when I ride and was able to call home for my wife to pick me up. Might have to add a basic first aid kit or at least some gauze and cotton pads to my saddle bag. It would have been nice to have something to clear the blood off my face.

I guess I'll take a pic for posterity. Missed my best chance yesterday when the lip swelling was the worst. My wife said I looked like a cartoon character from the Simpsons and she was right, lol.

groovyjen's picture
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groovyjen posted 11 weeks ago.

Glad to hear that you are OK.

I think I can, I think I can, I think I can...

Triguy98's picture
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Triguy98 posted 11 weeks ago.

Youch! At least the wounds are minimal. I have been fortunate enough to not crash on the road, but that's because I use all my crash karma off road! The aerobars take some getting used to, you'll be alright.

Life is short. Play hard and get dirty doing it.

ht001's picture
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ht001 posted 11 weeks ago.

As others have said, give yourself some time to get used to the aerobars. It will get more comfortable and easy.

Also don't forget that when you have the bars on your bike, you don't have to actually ride in them all the time. This incident doesn't sound like it was due to riding in the aeros at an inappropriate time, but part of learning to use them is knowing when you're putting yourself in harms way by staying in them. Some turns, descents, or evasive maneuvers will best be managed with your hands on the bars where you can steer and manipulate the bike more predictably.

So sorry about your crash. It ALWAYS sucks to hit the deck. Heal well and get back out there when you feel ready.

tri-ac's picture
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tri-ac posted 11 weeks ago.

groovyjen wrote:
Glad to hear that you are OK.

+1

Adam
Tri-ac

danpatgal's picture
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danpatgal posted 11 weeks ago.

Sorry to hear about your crash ... sounds bloody, and not fun. I like J.Michael's comments about trying out your bars in ways to simulate evasive maneuvers - something I should do more of, since I don't do too much of that in my aero position. Also, the point ht001 makes about knowing when to be in the bars, and when not, is a good one too. And, to add my own thoughts, I ride a lot through town on the aerobars, but am constantly switching back and forth ... lately I've tried to stay more off of them in most traffic or technical situations. But, on turns I try to stay in them, even on fast turns, just to get used to the feeling, scary as it is.

Regarding the crash, it was probably just a fluke. I went down this past February on a bike I'd ridden thousands of miles (no new handlebars) on a route I'd done more than a hundred times and broke my collar bone. I don't have any reasonable explanation as to why it happened, other than I was riding a little fast and turning a little steep. You're lucky you didn't hurt yourself more.

Have a healthy recovery and speedy return to the roads.

beads1985's picture
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beads1985 posted 11 weeks ago.

Ouch! Get back on the bike and get used to the bars.
Stuff like this happens.

Nothing to it, but to do it

trigirltina2's picture
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trigirltina2 posted 11 weeks ago.

beads1985 wrote:
Ouch! Get back on the bike and get used to the bars.
Stuff like this happens.

+1 falling usually happens when you get aero bars, clipless pedals or when you least expect it close to home.

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Leroy Bonkers posted 11 weeks ago.

On the bright side, you now have an excuse to get new handlebar tape :-)

Leroy Bonkers's picture
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Leroy Bonkers posted 11 weeks ago.

danpatgal wrote:
Regarding the crash, it was probably just a fluke.

yeah, it's probably not the bars. But perhaps God is punishing you? (he he he - that's a joke ya'll). Glad he didn't finish the job - get well soon!

TryScott's picture
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TryScott posted 11 weeks ago.

kylie wrote:

And someone's gotta say it... pics or it didn't happen! ;)

I can't make Dean55 post a pic, but I just uploaded my best shot in the picture section of my profile. However, I'm telling you right now that you DO NOT want to see it.

edit: ok, now it's actually uploaded.

jtrimom's picture
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jtrimom posted 11 weeks ago.

TryScott wrote:
kylie wrote:

And someone's gotta say it... pics or it didn't happen! ;)

I can't make Dean55 post a pic, but I just uploaded my best shot in the picture section of my profile. However, I'm telling you right now that you DO NOT want to see it.

edit: ok, now it's actually uploaded.


very nice, tryscott...the road rash, I mean

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PrinceofClydes posted 11 weeks ago.

Any new skill is best learned by short practice sessions, repeated at regular intervals.

Rather than going out for 20 miles the first time, try riding in the bars over familiar routes for just a few miles at a time.

Wash, rinse, repeat.

best of luck with it,

PoC

"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.