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Luna Sprint tri RR

spacemonkey's picture
Posts
22
Member
809 days
started by spacemonkey on August 5, 2008

I have been mulling over this feeling of disapointment the past few days and wanted to know if anyone else has had this experience. I did my second tri, first for this season this past weekend and I have really worked hard at training this year so I think that I was expecting much better times. I had a wetsuit this time and while it was definatly warmer and more "boyant"- I had this swim-eeek- panic feeling. My arms felt like they were trapped in lead. The course was 200m longer than my first tri so that was in my mind also. I had a goal of just keeping a steady freestyle motion the whole time but I paniced and did part freestyle/part turtle move. Felt bad for the lady across from me the entire time who was doing an excellent freestyle but I managed to keep at her pace with my sad moves! Swim 20:27 for half mile
Transition rocked--I had a weird idea last time that I needed to be dry so I went from a 12 minute transition to 4:34 by just dealing with it.
Bike was along a beautiful section of water on the Columbia River. Very flat, and fast. My mountain bike and I plugged along and passed as many people as we could. Bike 49:57- 8 minutes faster than last time. I had a case of bike envy whenever a "real tri bike" zipped fast me with their thin tires and tiny frames.... Transition 2:38 which was 3 minutes faster than last time. Would have been quicker but I had this odd sensation that my sock was all knotted up around my toes and I had to check it?
Run- flat and no complaints beyond trees that must be trimmed and roots breaking up the path. 38:45- 8 minutes slower than what I have been practicing so I am a bit bummed about that. Overall 1:56:21 which beats last time by 8 minutes overall.
Family was there which is an amazing feeling. Next and last one for the season is in a week and a half. Don't know if I have the blues over the fact that it is over and I was looking forward to it so much or that my times are not as improved as I had wanted them to be. I in no way expected to place-- just shave more time off of everything.

TryScott's picture
Posts
489
Member
398 days
TryScott posted 4 weeks ago.

I can relate. My 2nd Olympic was a huge 20 min faster than my 1st. Most people would be smiling for weeks after chopping that much time off. I wasn't. I knew that for my fist; I just started training, never had a swim coach, much of the run was in sand, I purchased my bike just 9 days before the race, and the list goes on. For my 2nd, I trained hard for 10 months, saw a swim coach, trained for and ran my first marathon, road over 1000 miles on my bike plus more on the trainer, purchased aero bars, shoes for the bike, and got a fit. I was expecting to knock 30+ min off my time.

My next race I improved again, which felt really good. If my 3rd race was slower than my 2nd, I'd like to think that I would still be happy, but it's hard to say.

tri-ac's picture
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1636
Member
1003 days
tri-ac posted 4 weeks ago.

The only reason to be bummed about the Luna race is the slight disorganization of AASports. . It looked like the women racing were all very strong. (I was there cheering my wife in her first du, and my boy in his first splash/pedal/dash.

be happy with your times! Improvements are improvements. Learn from the places you fall short AND from the places you succeed!

Congrats on your second!!

jtrimom's picture
Posts
385
Member
109 days
jtrimom posted 4 weeks ago.

I can relate to the let down feeling after you have been looking forward and focusing on one thing, then it's finished...then you have this feeling of, "now what?"
I felt that way after my last tri last season, and I imagine it may be the same this season (although I'll be training for my 1st full marathon)- but I think it's natural to feel a sense of "loss" when it's over

at-least-i-tri's picture
Posts
4
Member
24 days
at-least-i-tri posted 3 weeks ago.

Today I raced in my first ever triathlon. It was a sprint, with a 1/2 mile swim, a 20.4 mile bike, and a 3.1 mile run. My transition times weren't that bad (except T2 I almost ran out the bike out!) and I did about how I thought I would. I finished 241 out of over 900 with a time of 1:58:16, and I was happy with that. I only gave myself 3 weeks to train (but had been biking a lot before) and I can't help but wonder how I could have done if I had been in the pool more than twice this summer. But, even with the realization that I am not up on the podium, I am excited to begin training for next year!

trigirltina2's picture
Posts
352
Member
67 days
trigirltina2 posted 2 weeks ago.

Congrads! When is your next race?

trigirltina2's picture
Posts
352
Member
67 days
trigirltina2 posted 2 weeks ago.

spacemonkey wrote:
I have been mulling over this feeling of disapointment the past few days and wanted to know if anyone else has had this experience. I did my second tri, first for this season this past weekend and I have really worked hard at training this year so I think that I was expecting much better times. I had a wetsuit this time and while it was definatly warmer and more "boyant"- I had this swim-eeek- panic feeling. My arms felt like they were trapped in lead. The course was 200m longer than my first tri so that was in my mind also. I had a goal of just keeping a steady freestyle motion the whole time but I paniced and did part freestyle/part turtle move. Felt bad for the lady across from me the entire time who was doing an excellent freestyle but I managed to keep at her pace with my sad moves! Swim 20:27 for half mile
Transition rocked--I had a weird idea last time that I needed to be dry so I went from a 12 minute transition to 4:34 by just dealing with it.
Bike was along a beautiful section of water on the Columbia River. Very flat, and fast. My mountain bike and I plugged along and passed as many people as we could. Bike 49:57- 8 minutes faster than last time. I had a case of bike envy whenever a "real tri bike" zipped fast me with their thin tires and tiny frames.... Transition 2:38 which was 3 minutes faster than last time. Would have been quicker but I had this odd sensation that my sock was all knotted up around my toes and I had to check it?
Run- flat and no complaints beyond trees that must be trimmed and roots breaking up the path. 38:45- 8 minutes slower than what I have been practicing so I am a bit bummed about that. Overall 1:56:21 which beats last time by 8 minutes overall.
Family was there which is an amazing feeling. Next and last one for the season is in a week and a half. Don't know if I have the blues over the fact that it is over and I was looking forward to it so much or that my times are not as improved as I had wanted them to be. I in no way expected to place-- just shave more time off of everything.

You are normal. Get back in the saddle.